On the Rebound: Adjust Your Relationship Bounce Rate
You are on the rebound if a relationship you were in has recently ended. At such a time, you are vulnerable. You are used to having someone by your side, sharing your experiences. No longer having the companionship with which you are familiar has left a hollow in your heart. Furthermore, you may be tempted to begin a new relationship in an attempt to fill the void. Nonetheless, you are heading for possible disaster if you are not yet ready for intimacy.
Being alone can be empowering
Your relationship bounce rate is likely to be high if you cannot bear the idea of being alone. Numerous couples get together because they do not want to be single. Ultimately, they fail to find happiness since they have entered into relationships for the wrong reason.
Being single comes with plenty of advantages over being in a relationship just after you have been burned. You can spread out across the whole of your bed if you want, watch your favorite TV shows without interruption, spend more time with your friends and family, and engage in all the other activities you have forgone because your previous partner did not like them.
Most importantly, being single for a while can provide you with the time you need to grieve. Sure, no one died, but an important part of your life ended, possibly in an unfortunate manner. You need to heal and find out who you are as an individual rather than as half of a pair.
What happens if you date prematurely?
If you have not had time to adjust emotionally after a break up, you are likely to unconsciously confuse your new partnership with the one that has passed. Old issues that do not belong in the present could appear, and you are liable to overreact to situations. Your new boyfriend or girlfriend will be confused and hurt by your behavior. Moreover, your thoughts might turn to your lost love, leaving you with the urge to try to mold whomever you are with into a replica of the individual for whom you yearn, or to be too demanding or needy. Consequently, it is probable that your relationship will end badly.
When you are on the rebound, you will benefit from adjusting your bounce rate. Take your time to become 'you' again. Embrace freedom, and indulge in personal pleasures that you can only enjoy while you are single. You will be glad that you allowed your heart to heal instead of jumping back into the dating game before you were ready.