Posted:Sat Mar 14, 2009 4:08 AM CST
coming out of my shell
2006,I was at my worst from a person note.I weighed 320 lbs.that might be ok if you are 6 ft.,but I'm 5 ft. 5 inches tall.so that's very bad for me,i was so depressed.my mother and sister died in 93' and 94',my mother ovarion cancer and my sister suicide.my mother was my best friend,my sister we never spoke.I miss them both,but I felt so much guilt for my sister that it almost was my death.I was feeling drained and light headed so I go to the er.and it was the line in the sand,the doctor said you must change my diet and exercise or you will die!Well what to do?,I ask god for help for i could not do it alone.2009 it has been slow but I weigh 200 lbs.,120 lbs. of personal trash dumped.and i owe it all to god,so i ask you just like in [shawshank redemiption].Get busy living or get busy dying,what' your final answer.