rodolpho: Mine was keep it simple(my best friend told me)cos I think too much...
oh i know that problem only to well....you gotta read the power of now by eckhart tolle....the power of not over-thinking, just being.....you have to stop that, as can lead to not so good things.....and you tire yourslef out all the time (i'm sure my brain is the only thing that keeps me fit, as i eat like a horse and do not a great deal of exercise)