rk696969: Just turned it in May and it's a little harder to do some things.....Have to work out more to do the same thing I did 1 2 3 years ago.... gray hairs......so on....Set me straight
Yes, but look back at your life and all of the things you've done and all that you've learned. The toll aging takes on the body can be forestalled by proper diet and exercise, btw, and it's not too late to begin to take better care of yourself and hold further deterioration at bay.
At 46, I can no longer do many of the things I did at 26...but I didn't keep doing them, so it's my own fault. However, I do what I can now to keep in good shape and am getting more limber again as well. I'm also eating healthier and living a much healthier life in general, so I feel that when I turn 50 I won't feel much different than I do now...except perhaps better. And I'm proud of those gray hairs...they show that I am no longer "young and dumb", but am becoming older and wiser. I don't hide mine.
