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What do you think of suicide?? And my own personal experience with it

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What do you think of suicide?? And my own personal experience with it




stilllookin
Williamsburg, Virginia USA
Posted: Feb 27, 2007, 9:21 AM CST
I suffer from derpession and there is not a day that goes by that don't struggle with the idea! I have had little to no success with meds! What burns my ass is the people out there that have no clue what it's like to live in my world. I get comments all the time about how I just need to pull myself up, or the best one is " just cheer up and get over it"! It's not the fact that I feel it's selfish I were to go through with it that stops me....it's the hope that maybe one day I can wake up one morning and live a normal life like the rest of you! But until you have walked a mile in my shoes....how dare you say it's selfish! The intensity of feeling so alone, and the heaviness of the darkness that is my life, death sometimes seems so much more peaceful. I wish I was better at expressing myself in threads like this...so I could really get across whats it's like to live like this for those of you who do not understand!

I will end on this......I do feel for the families who are left behind with the burden of finacial sufferings. eg the father who left his wife and 8 children> I am sorry for you!

So go ahead and start ragging on me how it's not right! (whatever)
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candis
Madison Township, Michigan USA
Posted: Feb 27, 2007, 9:26 AM CST
In response to:
I suffer from derpession and there is not a day that goes by that don't struggle with the idea! I have had little to no success with meds! What burns my ass is the people out there that have no clue what it's like to live in my world. I get comments all the time about how I just need to pull myself up, or the best one is " just cheer up and get over it"! It's not the fact that I feel it's selfish I were to go through with it that stops me....it's the hope that maybe one day I can wake up one morning and live a normal life like the rest of you! But until you have walked a mile in my shoes....how dare you say it's selfish! The intensity of feeling so alone, and the heaviness of the darkness that is my life, death sometimes seems so much more peaceful. I wish I was better at expressing myself in threads like this...so I could really get across whats it's like to live like this for those of you who do not understand!

I will end on this......I do feel for the families who are left behind with the burden of finacial sufferings. eg the father who left his wife and 8 children> I am sorry for you!

So go ahead and start ragging on me how it's not right! (whatever)
stilllookin good luck to you and your journey...and what ever paths your on I hold you in prayers and am here if you ever need someone to talk to.angel
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Ditzie
GLEN BURNIE, Maryland USA
Posted: Feb 27, 2007, 10:51 AM CST
In response to:
I suffer from derpession and there is not a day that goes by that don't struggle with the idea! I have had little to no success with meds! What burns my ass is the people out there that have no clue what it's like to live in my world. I get comments all the time about how I just need to pull myself up, or the best one is " just cheer up and get over it"! It's not the fact that I feel it's selfish I were to go through with it that stops me....it's the hope that maybe one day I can wake up one morning and live a normal life like the rest of you! But until you have walked a mile in my shoes....how dare you say it's selfish! The intensity of feeling so alone, and the heaviness of the darkness that is my life, death sometimes seems so much more peaceful. I wish I was better at expressing myself in threads like this...so I could really get across whats it's like to live like this for those of you who do not understand!

I will end on this......I do feel for the families who are left behind with the burden of finacial sufferings. eg the father who left his wife and 8 children> I am sorry for you!

So go ahead and start ragging on me how it's not right! (whatever)
I completely understand what your feeling stilllookin. My father said to me, "OH, just move down here to Arkansas and it'll be OK." People who don't understand think it's just the simple solutions that help us to "get over it". What most don't understand is that it's a chemical inbalance in our brain. It's not like we wished this to happen to us, we didn't want it or ask for it. IT'S A PART OF US. It's something we deal with every single moment of every single day. Not all think about suicide every day, but we do feel pain every single day. My doctor uped my dosage when I wasn't getting better to point where I'd come into his office shaking. Well, your overdosing he says. I only take it as perscribed. He'd lower my dosage and I'm still shaking. Your going thru withdrawls. Well, damnit stop this. That isn't a way to live, not wanting to leave the house because your depressed, not wanting to leave because the meds your doctor are "trying out" on you makes you even weirder then before. I tried hypnosis and it helps, but it's so expensive and if you can't afford it, your still out of luck with any kind of help. I have no health insurance, I take no meds. I deal with this everyday. I cry a majority of the time, not because I want to, but it's because of how I feel. One thing I hate is people who have never been in my shoes who take advantage of someone who suffers with depression. They say the nice things to help you thru, they make you feel special again, they say they like you, they say they understand, they do this and that to make you feel whole again, then the reality hits, and you find out it was all a lie, it was only for them to get what they wanted. All you are is a cheap thrill, a moment of wasted time. Then your back where you started and you wonder why you even try. D'oh!
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Posted: Apr 24, 2007, 12:17 PM CST
Personally , I think suicide is a "cowards" way out .. Some people always take the easy way out of everything ... You say you're wiccan ; so I'm sure you aren't interested in what the Bible says about suicide ; but maybe there are others who might be interested in what God thinks of suicide .. The Bible says that suicide is an unforgivable sin ... Our lives aren't our own , to take . We belong to God . The Bible says God will not put more of a burden on us , than we are capable of carrying . So maybe , if suicidal people would stop wallowing in their misery and pain ; and have more faith in the Lord and ask him for help ; maybe things would be different for them . Look at what Jesus suffered for us . He even asked His Father (in heaven) , that if it were possible , to let this cup of suffering be lifted from him ... BUT , he added " Not my will Father, but "your" will be done...

My ( and mine alone) theory ; is that our lives are a big "test" , just like any test we took in school ... How good we do on this test will detemine our status in heaven . So do you want to pass this test that God is giving us ; or do you want to be a drop out , and suffer the consequences .... And one other thing . Whether we know it or not ; our lives touch lots of other peoples lives . What effect would taking your life have on others ... Maybe someone seeing your strength and courage in dealing with a bad situation , just might give them the strenth and courage to stand up to their own problems ; and defeat them ..

MM
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Posted: Apr 24, 2007, 12:40 PM CST
And before a lot of people come back on what I said with, "well , you don't know what I'm going through" .... I came from a broken home .My mom and dad divorced when I was a baby ... I've never known my dad . My mom was a party animal, an used to dump me on my grandparents a lot until I was about 12 .. I spent 8 years in the army ; as a medic . I saw too much in Viet Nam ... I got out of the army with a bad back and knee injury , post traumatic stress disorder , and agent orange poisoning ... I have had depression , anxiety attacks ( panic attacks) and a lot of pain , most of my adult life . I was a bad alcoholic in my 20s and early 30s , trying to shut out the pain and memories . I tried the drug scene , which only added to my problems . I feel like a guinea pig for the V.A. doctors ; who tried every new idea and pill they had , including methadon and morphine.. One pill turned me into a zombie , and I ended up cutting my left thumb almost entirely off . It was reattached and looks almost normal , but doesn't function right . I've been married twice , to women I loved more than my own life ; but in the end they started seeing other men , behind my back . The last one deserted our 18 year old son and me , 7 years ago , after 19 years of marriage .... So , yes , I know all about physical and mental pain .. and yes, it would have been real easy to "end it all" , but I'm not a coward . I endured it all ; and a few years ago , I accepted Jesus as my Saviour ... And my life has been better ever since ... Now don't go thinking that I think I'm some sort of saint ... I'm not a Bible thumper , and I don't go preaching at people ... I just try to live the best life I can . I do the best can , and leave the rest up to the Lord...

MM
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Yaoigirl
Cottage Grove, Minnesota USA
Posted: Apr 24, 2007, 12:46 PM CST
In response to:
Personally , I think suicide is a "cowards" way out .. Some people always take the easy way out of everything ... You say you're wiccan ; so I'm sure you aren't interested in what the Bible says about suicide ; but maybe there are others who might be interested in what God thinks of suicide .. The Bible says that suicide is an unforgivable sin ... Our lives aren't our own , to take . We belong to God . The Bible says God will not put more of a burden on us , than we are capable of carrying . So maybe , if suicidal people would stop wallowing in their misery and pain ; and have more faith in the Lord and ask him for help ; maybe things would be different for them . Look at what Jesus suffered for us . He even asked His Father (in heaven) , that if it were possible , to let this cup of suffering be lifted from him ... BUT , he added " Not my will Father, but "your" will be done...

My ( and mine alone) theory ; is that our lives are a big "test" , just like any test we took in school ... How good we do on this test will detemine our status in heaven . So do you want to pass this test that God is giving us ; or do you want to be a drop out , and suffer the consequences .... And one other thing . Whether we know it or not ; our lives touch lots of other peoples lives . What effect would taking your life have on others ... Maybe someone seeing your strength and courage in dealing with a bad situation , just might give them the strenth and courage to stand up to their own problems ; and defeat them ..

MM
Dear MountianMan,

Obviously you have never had to deal with depression in yourself or others or you would not be spouting religous guidelines and rules. As someone who has read the bible 3 times, raised Luthern and has also delt with depression in myself and most of my family I have a well rounded perspective of the religous aspects regarding suicide.

The thing you forget in your hardlined additude is that depression is a legitamate medical condition. It has nothing to do with religion, faith, how good a person is, background or monitary status. It can hit anyone and at any age. Most the time it is hereditary as in my case. Religion, for me and my family, just made it worse because of the UNforgiving and Unyeilding additudes of the church in a no tolerance stance of "Snap out of it" or "quite being selfish".

You say "Look at what Jesus suffered for us"? What does that have to do with the true suffering of someone right now dealing with HUGE life issues and feelings. NOTHING.

I control my depression with medication, family, friends, counceling and changing my religion to Wicca. Wicca is finaly just as accepted as a true religous guideline as Christianity based on the Bible writen by a bunch of stodgy old dudes with arcaic ideas on life and how to live it.

I could go on because your post PO'd me off to no end. Good luck and hope your god is as forgiving of human mistakes as mine is.

Blessed be,

Yaoigirl

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bookumdanom1
Corinth, Mississippi USA
Posted: Apr 24, 2007, 1:38 PM CST
In response to:
This is copied and pasted of mine from the earlier one:

Suicide is the most selfish thing you can do.
Its a permanate solution to a temporary problem.
Its the worst thing you can do to your family. To your mother, who raised you, kept you safe, and tucked you in. To all your friends it is showing them how much you really don't care about any of them.



I've always been proud of my willingness to forgive anything & everything in a relationship(romantic),to include infidelity. People make mistakes.
But,suicide is one thing I can never..nor would, forgive.scold




...just my $.02
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MarkDwayne
Doha Qatar
Posted: Apr 24, 2007, 3:56 PM CST
You'd think that most folks would realize that yes, things can be bad, but that if you kill yourself, there is no improving things after that....ever.

I hold these truths to be self evident!!!
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themechanic
No, Wisconsin USA
Posted: Apr 24, 2007, 4:06 PM CST
So sad I cant imagine wanting to die all the time I have had moments where it would have been easy to just fade out of life but I couldnt get over how this would affect the people I left behind I felt that it is not only wrong but damaging to my loved ones, Like emotional Blackmail at its apex! Not to mention the fact that I was scared sh*tless as where I would be going after the fact.
So no attempts for me but I must confess I have pondered it.
I also think if there is family history with it that the children have that embedded in there Mind and it actually becomes an option to them.

Mech
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Posted: May 2, 2007, 12:21 PM CST
In response to:
Dear MountianMan,

Obviously you have never had to deal with depression in yourself or others or you would not be spouting religous guidelines and rules. As someone who has read the bible 3 times, raised Luthern and has also delt with depression in myself and most of my family I have a well rounded perspective of the religous aspects regarding suicide.

The thing you forget in your hardlined additude is that depression is a legitamate medical condition. It has nothing to do with religion, faith, how good a person is, background or monitary status. It can hit anyone and at any age. Most the time it is hereditary as in my case. Religion, for me and my family, just made it worse because of the UNforgiving and Unyeilding additudes of the church in a no tolerance stance of "Snap out of it" or "quite being selfish".

You say "Look at what Jesus suffered for us"? What does that have to do with the true suffering of someone right now dealing with HUGE life issues and feelings. NOTHING.

I control my depression with medication, family, friends, counceling and changing my religion to Wicca. Wicca is finaly just as accepted as a true religous guideline as Christianity based on the Bible writen by a bunch of stodgy old dudes with arcaic ideas on life and how to live it.

I could go on because your post PO'd me off to no end. Good luck and hope your god is as forgiving of human mistakes as mine is.

Blessed be,

Yaoigirl

Yaoigirl,

Your name "yaoigirl" tells me volumnes , alone, about you ... You haven't been a "girl' in a long time . Why not just say "yaoiwoman" ; and stop living in a little fantasy world ...

If you hadn't been in such a hurry to condem me and what I said ... You'd have read the second post I added , clarifying myself ... Showing that, yes , I know about depression ( I've dealt with it since childhood) and I've had friends and family ( one who yeilded to the temptation of "ending it all" ) who suffered from depression ,anxiety attacks ,etc. . Plus being a medical specialist for 8 years , I've dealt with a lot of people with these problems .

You say I have a "hardlined" attitude" ; pardon me ; but from reading your post ; it seems that you have much more of a hardlined attitude than I do .. And I simply said that because someone professed to be wiccan , that they might not agree with what I had to say ; but that some people might ... And here you come , all blustery , condeming me , when you don't know me , much less what you're condeming ..... I'm used to these attacks ; they don't bother me at all . It was all talked about over 2000 years ago ; when Jesus said there would be a day when Christians would be attacked and suffer , in His name ; and to rejoice when that time came ; because it heralded His return .... I didn't attack your being wiccan; although I could have .... On judgement day , we'll all know who was right and who was wrong ... I can wait ....

I actually feel sorry for you , because of your narrow mindedness . And I forgive your personal attack on me and what I said ....but , being human , I have one thing to say ... You need to learn to spell . Good spelling lends credibility to the things you say .

MM
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constanza
Los Angeles, California USA
Posted: May 7, 2007, 4:48 PM CST
In response to:
I decided instead of debating in the other suicide thread which should be reserved for prayers and sympathy it might be a good idea to do it here. NOT TRYING to be rude to anyone... its just out of respect for the departed.

Anyways... here's my thoughts.. and some of you may be angry with me. Some, in fact most people say that suicide is one of the most selfish things to do. I honestly think it is just as selfish for the friends and family to make their loved one promise that they won't. That doesn't mean I think suicide is the way to go... on the contrary. ALLOW me to explain the past first though.

I just turned 30 today... I was suisidal for more than 20 years, starting at about age seven. My mother tried to kill herself at 10. My father attempted suicide as an adult. My Dad was in the mental hospital throughout my entire childhood. Mom was a severely abused child growing up, and while I won't go into the details that was why she tried to kill herself.

Anyways, yes at seven I was suicidal... holding butcher knives to myself, wanting to slash my wrists and trying to smother myself. I won't go into the details of why, just know that I was wrapped DEEP in sorrow. In a way I was in love with Death. And if you've never been there, Death can be a very inviting companion. Sorrow is like a drug, the more you surround yourself in it, the more you want it. You come to depend on it. And I can tell you that many a time I promised Mom, Dad, and friends I wouldn't commit suicide, and I kept my promise. BUT I was swimming in misery and did not know how to get out... wasn't sure WHAT happiness was because I'd never experienced it, so I wansn't sure that I had wanted it. And NO ONE-- Would offer to help me find it. They wanted me to stick around, to live so they themselves wouldn't miss me, but they wouldn't offer to help me to get better. Why not?? Living a life with no happiness or cheer or laughter or smiles is VERY DIFFICULT.. but everyone expexted me to live it, and I did.

Three years ago changed all of that. I decided that I would try for myself to get better, and started therapy and Psychiatry, and have worked the suicidal tendencies out (still working on other issues). I found my chosen religion (Wicca) and THAT really gave me the will to live.

Why am I sharing all of this?? Not to change your mind-- because everyone is entitled to think, and to feel, however they wish. But I just wanted to tell everyone the other side of the story. Suicide may not be the answer... but try telling that to someone who lives in complete sorrow. They are not going to see that. Try telling them to take things in baby steps. Offer to be there for them. They might not accept your help, but they WILL know that SOMEONE is there for them-- and THAT will give them the will to live.

Life sucks... BUT it doesn't suck all of the time. It took me almost 30 years to learn that-- to learn that in Life there are happy times. Just give someone the chance to realize that too. Help them see it.
Pray to God to help you to learn to love yourself. Take time to enjoy the simple things in life, and try to see beauty in everything that you do. You are not here by accident. God has a pupose for you. Be patient and eventually you will know what that is. Now I know why I responded to you in the other thread. I hope that my words can help you and stay with you when you most need them. Do not be so hard on yourself. God bless you.
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constanza
Los Angeles, California USA
Posted: May 7, 2007, 6:58 PM CST
In response to:
I decided instead of debating in the other suicide thread which should be reserved for prayers and sympathy it might be a good idea to do it here. NOT TRYING to be rude to anyone... its just out of respect for the departed.

Anyways... here's my thoughts.. and some of you may be angry with me. Some, in fact most people say that suicide is one of the most selfish things to do. I honestly think it is just as selfish for the friends and family to make their loved one promise that they won't. That doesn't mean I think suicide is the way to go... on the contrary. ALLOW me to explain the past first though.

I just turned 30 today... I was suisidal for more than 20 years, starting at about age seven. My mother tried to kill herself at 10. My father attempted suicide as an adult. My Dad was in the mental hospital throughout my entire childhood. Mom was a severely abused child growing up, and while I won't go into the details that was why she tried to kill herself.

Anyways, yes at seven I was suicidal... holding butcher knives to myself, wanting to slash my wrists and trying to smother myself. I won't go into the details of why, just know that I was wrapped DEEP in sorrow. In a way I was in love with Death. And if you've never been there, Death can be a very inviting companion. Sorrow is like a drug, the more you surround yourself in it, the more you want it. You come to depend on it. And I can tell you that many a time I promised Mom, Dad, and friends I wouldn't commit suicide, and I kept my promise. BUT I was swimming in misery and did not know how to get out... wasn't sure WHAT happiness was because I'd never experienced it, so I wansn't sure that I had wanted it. And NO ONE-- Would offer to help me find it. They wanted me to stick around, to live so they themselves wouldn't miss me, but they wouldn't offer to help me to get better. Why not?? Living a life with no happiness or cheer or laughter or smiles is VERY DIFFICULT.. but everyone expexted me to live it, and I did.

Three years ago changed all of that. I decided that I would try for myself to get better, and started therapy and Psychiatry, and have worked the suicidal tendencies out (still working on other issues). I found my chosen religion (Wicca) and THAT really gave me the will to live.

Why am I sharing all of this?? Not to change your mind-- because everyone is entitled to think, and to feel, however they wish. But I just wanted to tell everyone the other side of the story. Suicide may not be the answer... but try telling that to someone who lives in complete sorrow. They are not going to see that. Try telling them to take things in baby steps. Offer to be there for them. They might not accept your help, but they WILL know that SOMEONE is there for them-- and THAT will give them the will to live.

Life sucks... BUT it doesn't suck all of the time. It took me almost 30 years to learn that-- to learn that in Life there are happy times. Just give someone the chance to realize that too. Help them see it.
Oh, I just realized something about a response I sent earlier. Wicca is not the answer, it is a temporary lure to the dark side. Beware of when and how it will turn against you. It is only a matter of time before it does, and then you will be all alone to face something greater than you are able to handle alone. Please, please, you must get out now and re- baptize yourself immediately in any Christian faith that you can find or that appeals to you, and fast. Good luck and may Jesus watch over you. Genuinely concerned for your well being.
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erinshauna
london, Outer London, England UK
Posted: May 7, 2007, 8:05 PM CST
Suicide has nothing to do with selfishness.anyone who is happy in their life would not commit suicide.To get to the point of taking your life is to reach the depths of despair.How tragic to be in so much pain whether physical or emotional to find the only way out is to die.Forgiveness does'nt change what happens once the person has gone and the christian attitude is to forgive.
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godchaser
DeWitt, Michigan USA
Posted: May 18, 2007, 5:52 PM CST
MountainMan:

No where in the bible does it say suicide is the unforgivable sin. Blasphemy of the Holy Spirit is. I will comment that suicide shows a lack of faith in more than one way. Hence, I would never say someone can commit suicide and be saved, but I would not chose to say they would not, as only the Lord judges.


Yaoigirl:
Reading the bible 3x does not give one faith. And yes, faith DOES save!


It is amazing to me how few are aware of the principalities and powers of the dark. I am living proof that faith saves! And before you go saying I haven't been there, be careful. I was suicidal for MANY years. I was considered bipoloar and depressed, but I am no longer. I only did meds for short times. The final time was when I was married. I couldn't stand the idea of continuing in my marriage. The Lord came and spoke to me, and showed me things in my life. It was at that time that my faith began to be restored. I will not look back nor go back to those days. I was guilty myself for believing the demonic lies. Yes, demons DO really whisper in your ear and tell you lies in first person to make you believe it.

So, before some of you go saying that you "have not been there" I say MANY have been there and overcome. It is through programmed thinking that we get to the point that we feel we cannot go on. I have survived and am thankfull for that. However my ex-husband and brother have not been so lucky. And my ex-husband (husband at the time) mocked me saying he "would NEVER do that"

As to the man that spoke of his whole family being suidicidal, that is a generational curse that needs to be broken.

Back to the "chemical imbalance" aspect, if you are ruled by negative emotions I am sure it shows in the brain, just as laughter, joy and happiness. We are composed of genetically complex matters and can't assume that the brain is seperate from the body. Just as if you stub your toe it relays to your brain that your toe hurts; otherwise you wouldn't know it hurts.

On a final note, religion won't save, man is often wrong. If you want truth and want to be set free, Ask for the truth and the wisdom to know the truth; it's as simple as that.

To all of you suffering: Hang in there and fight the good fight! You are worth it! hug
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hippychic
worthing, West Sussex, England UK
Posted: May 18, 2007, 6:26 PM CST
I have worked in mental health for many years
and have been over that line myself (post natal depression)
many of my clients have committed suicide
clients that i cared about
I remember one of then saying to me
how would you feel everytime you woke up in the morning you heard someone talking to you in your head
and not always bad things like people assume with a psychoses
I went on a course once re: hearing voices and experienced the real feeling...
suicide is not selfish
it a person whos cant handle life anymore
a person who struggles everyday with there MIND
and thoughts going through there head
I do although feel Depression is also a killer
yes it can be treated but a lot of poeple keep thoughts in their heads and dont talk about them
its still a taboo but 1 in 4 suffer from it at one point in there lives
I have also noticed on the internet especially internet dating
there are a lot of people who suffer from some kind of mental health problems and this id a way to communicate which is good
and people can express themselves
but I have experienced someone who I actually had a strong relationship with have in the end major mental health problems..
I tried to be his nurse and help but in the end
he was not ready and I was not ready to be his nurse..
maybe selfish but I was already burnt out with one of my colleagues being murdered..
I didnt want to do it in my personal life
peace
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sassie431
southern, California USA
Posted: May 18, 2007, 6:29 PM CST
I thought about suicide, many times. It was a easy way out of the pain I was feeling, I noticed that each time I thought about it was when I was alone, abused. Everywhere I looked there was no one I could talk to ,no one that cared how I felt down inside. I started going down a little at a time tell I stopped eating. That was a easy way to die, it wasn't messy either. Then I relized I needed to do something that I haven't done, and look in the right place for uncondental love. (spelling) God is who I found. I will never be without him again.
Mary
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hippychic
worthing, West Sussex, England UK
Posted: May 18, 2007, 6:42 PM CST
when people has something on their minds they type too fast maybe miss or add a letters SO..........................lolpeace
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hippychic
worthing, West Sussex, England UK
Posted: May 18, 2007, 6:44 PM CST
D'oh!
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hippychic
worthing, West Sussex, England UK
Posted: May 18, 2007, 6:45 PM CST
dont get me onto AMERICIANS please
and their education.......peace
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bajanblue
Speightstown, Saint Peter Barbados
Posted: May 18, 2007, 7:11 PM CST
We live together, Death and I,
each with one eye on the other
waiting for the faintest falter
the slightest slip
for one to give the other stronger grip
about the heart.

We live like lovers, Death and I,
his shadow my reflection
looking at me through my eyes
a feral glow
that watches for my soul to show
its deep affliction.


I have a whole body of work written about the struggle I had with a need to be dead, not alive, not here. Family and friends all told me 'cheer up'; ' pull yourself together';' your life isn't so bad'...and I agreed with them and felt so guilty because I had to fight so hard to stay living. Eventually one of the doctors I took myself to prescribed MAO inhibitors and ten days after being on the medication I opened my eyes in the morning and saw the sky was blue. It was the first time I realised I had been seeing everything in shades of grey, not in colour. Long story short - serious chemical imbalance and deep clinical depression long since dealt with and has never returned.

If I has succumbed and killed myself, it would not have been an act of selfishness aimed at others, it would have been the ultimate attempt to salvage myself because I could feel myself going crazy, and I could feel the horrifying failure of my survival instinct.

It was an interesting time in my life. Ultimately it was survivable. It took a level of effort one cannot know unless one has been there.
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