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7 lbs!! That is good! right?

yeah,,,,i would be proud of that

Yep...that's good. Like I said with my 1 pound, it was better than nothing and definitely better than having gained a pound...lol

CRAP!!!!!!!!!! I joined a gym and I have gained 3 lbs. in 2 weeks...


Maybe I better look and see where that 3 lbs. went..

country 7 lbs..uh huh baby!!!

lets get bck to kickin at the gym baby doll!!!!!!

I ran stairs the stairs for 10 mins, walked 1.5 miles...all thats left is the weights..grrrrrr


I gotta get on this...i sorta made a challenge this morning, all is good til he calls my bluff!!!

Got my workout video in yesterday when I got home...3 miles. Today will be weights (bowflex) & 30 minutes on the treadmill.

so far I have only my walk/jog in...now its snowing so it will be workout video time...

everything going ok hrt?


country...whats goin on with you?????

I gym through correspondence. Mail ordered my biceps, but got lost in the mail.

Did Bowflex & treadmill when I got home today...also added a 10 minute abs workout. Had dinner, then booked my shore excursions for July's cruise. Gotta keep at those weights to make sure I've got the strength for kayaking & ziplining (horseback riding is a piece of cake....maybe I shouldn't mention cake..lol) Added an activity in Victoria, city tour that includes a tour of a castle. Could've done Butchart Gardens, but I've been there once already.

Things are going good BEB...tomorrow's FRIDAY !! Of course, no date in sight...but after 10 years I suppose I'm used to that...lol

Did get some good news, my younger son finally graduated from high school. He should've this past June but his dad held him back a year in 8th grade. I'm proud he was able to do this mid-year. Another benefit...I get to stop paying child support!!!!!

How's things with you BEB?

Friday...Friday....lol Did my 3 miles today when I got home. Wore the slightly skinner jeans without having to lay on the bed to get them zipped... Tomorrow is Saturday, a day off from working out, but think I'm going to be doing some work in the yard if it's not raining.

bumpin...lol

BEB...& anyone else that was starting the new year differently...lol

Weighed this morning & lost another 3 lbs.!!! The makes for a total so far of 16. Not tellin what I started at...lol

How's everyone doing?

I'm truly clueless

I'm truly clueless

Back at the beginning of this there were a bunch of people all energized & excited about starting diets, work outs & plans to get in better shape & lose weight....sort of supporting each other....maybe they've all stopped already...lol

Oh okay thanks....hehehe

I must have been having a blank moment

[quoteI must have been having a blank moment
]


Thank you...

nope I am still here...didnt do anything to hard on monday and tuesday..worked hard over the weekend...gonna hit the weights today and just one workout...

congrats on the 3 lbs!!! so awesome!!! keep up the good work...

how you doing keeper?

It's official....21 lbs gone as of this morning. Yesterday I was in a size smaller pair of slacks. 1/4 of the way to where I want to be ...(not tellin either...lol)

GREAT GREAT GREAT!!!!!!!!

I'm weighing tomorrow, my jeans are bagger, so is nice..am eating celery now...it gets limp so fast, any ideas why...no way to get it hard again..

so proud of you girlie..