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Pptrixibell.........

Imasquirly1.........

Blue eyed blonde....

Peacemom764.........

WhiteAsh............

Karmistry...........

Firstllight.........

Dollyduck...........

MartyG..............

We can all do this guys.
I ask you all to think positive as stopping is only as tough as you allow yourself to perceive it.

I know a lot of you might find it hard to take me serious about anything
but i am positive i will succeed with this.

I have put a lot of study time in to this and i feel i am as good as finished with smoking now.

If anyone listed above is unsure about being able to stop smoking,
Please feel free to contact me via cs email,
I will gladly spend time with anyone of you if you feel i can help in anyway

If i have left out anyone on the list,,,please let me know on this thread asap...

I am happy for all of you..it will be so healthy and live longer and happy lives..

good luck you all have my full support







Tobacco contains nicotine, an addictive drug, and smokers become addicted. If you quit abruptly, you will go through the physical and psychological effects of drug-withdrawal, These may include intense food cravings, jittery nerves, anxiety, short temper, depression, and sleeplessness. The addiction-withdrawal symptoms will be worst the first week and less severe during the second. After a month, most of the withdrawal symptoms will be gone, If you quit gradually, the withdrawal may be less intense but more prolonged, This is why many experts recommend quitting abruptly! Nicotine withdrawal involves irritability, headache, and craving associated with the sudden cessation or reduction of smoking or other tobacco use by a nicotine-dependent individual.

good luck

GOOD LUCK EVERYONE...

























Now seriously Marty, can you start a b*tch thread..just in case we get a lil b*tchy and just want to vent? LOL, im laughing..but not so much!

~~~You guys are gonna do G-R-E-A-T




<<<no smoking zone





You can do it!!!!!!!!

Hi ya, what about ya...... so serious about quitting Dead proud of ya

Well, Marty get ready for me to flood your email.. I am almost ready..Another 7 hours until midnight..

Glad we are all in this together guys,,
email all you want,,

i will try my best to help anyone with this

Thanks Marty.. Good luck to everyone..

Dolly,,,What about ya

Great to see ya on here at last

MY NON SMOKERS MAILBOX WILL BE OPEN IN 30 MINS

lots of people trying to quit at once... good effort, hopefully you'll all find comfort in one another when the going gets rough!!

good luck all of you... i quit so many times that i quit trying to quit, but do wish you all the best!!

Best of luck, and if you need to vent you can vent too me as well. I promise not to take it personal!

I am ready!

MMMMMMMM Diet and quit smoking? Wow I am being brave..Better warn my daughter...

dont listen to this devil







( )

Hi there, can i join the non smoking support....im definatley going to quit after the weedend

your name is already listed,,

we are all supporting eachother and stopping together.

stop date is now!! no smoking on the 2nd

any other date wont be any support to what we are doing now,,,,

get with the program now dolly

You can do this