Connecting Singles^® Forums100% Free Online Dating

Begin by standing on a comfortable surface, where you have plenty of room at each side. With a 5-lb potato sack in each hand, extend your arms straight out from your sides and hold them there as long as you can.

Try to reach a full minute, and then relax. Each day you'll find that you can hold this position for just a bit longer. After a couple of weeks, move up to 10-lb potato sacks. Then try 50-lb. potato sacks and then eventually try to get to where you can lift a 100-lb potato sack in each hand and hold your arms straight for more than a full minute. (I'm at this level)
v
v
v
v
v
v
v
v
v
v
v
v
v
v
v
v
v
v
v
v
v
v
v
v
v
v
v
v
v

After you feel confident at that level, put a potato in each of the
sacks.

it will take me a month to get to that level!!!

took me a minute, but I got it now.

You are talking about a little potato here...

aren't you???

You're not trying hard enough.

Ya got me on that one lass!

I was thinkin... man, she is strong to be able to do that!
I could never... I only weight 100 lbs myself.

Then you get me with an empty sack!