Posted: Apr 22, 2008, 3:46 PM CST
riyablossom wrote:been better been worse ??? roller coaster ??hey I was wondering do you still practise meditation daily ???
:
no, no rollercoaster, the longer that you live, you can say that....and judge today as an okay day because you can remember worse and better....
meditation---not formally, in different ways....like when that raccoon was in the dumpster, or just sitting outside listening to the frogs in the night..star gaze....watch the sunset or sunrise....once in awhile I will do a formal meditation..lately I haven't felt the need for it.
My son asked me for my hand, then he hit a certain pressure point in it and it felt like I was going breathless!

the weirdest sensation! He said it is supposed to lower your blood pressure.
I try not to slip into a state of Nirvana
Do you practice meditation a lot?
To Mindfull

thank you, that is very nice of you.