Mental Health.. Have you ever had a nervous breakdown?

created by: Claayer | Jul 1, 6:55 AM CST
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Mental Health.. Have you ever had a nervous breakdown?

Ontario personals
Hugz_n_Kissez
Someplace, Ontario Canada
Posted: Jul 1, 2008, 3:33 PM CST
trish123 wrote:
Steps to Happiness
by Author Unknown Everybody Knows,
You can't be all things to all people.
You can't do all things at once.
You can't do all things equally well.
You can't do all things better than everyone else.
Your humanity is showing just like everyone else's. So,
You have to find out who you are, and be that.
You have to decide what comes first, and do that.
You have to discover your strengths, and use them.
You have to learn not to compete with others, because no one else is in the contest of "being you". Then,
You will have learned to accept your own uniqueness.
You will have learned to set priorities and make decisions.
You will have learned to live with your limitations.
You will have learned to give yourself the respect that is due.
And you'll be a most vital mortal. Believe,
That you are a wonderful, unique person.
That you are a once-in all history event.
That it's more than a right, it's your duty, to be who you are.
That life is not a problem to solve, but a gift to cherish.
And you'll be able to stay one up on what used to get you down.



Thanx Trish that is a great poem and soooooooo true...once you stop caring what others think...It get a lot easier...sometimes though the battle is hard when you have people around you consantly reminding you that you should be sooooooo much more than you are...those people have no care for the person you are....just the one they expect you to be!!!!!!!!!


wave hug teddy bear hug bouquet of flowers
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minimoo
Dublin, Dublin Ireland
Posted: Jul 1, 2008, 3:38 PM CST
trish123 wrote:
Theres a really amazing video that I have, its called "what the bleep do we know" and it actually goes into how all these pills work in the brain and cause a person to rely on chemical dependences rather than their own cognitive processes - for a while, this over-riding of personal responsibility is totally beneficial to the healing process but a Mair says above (Pillipala) long term use isnt aways a good thing. Counselling has to come into play...........

I saw a documentary about the one I used which was called Seroxat, the documentary was attempting to get it taken off the market cos of side effects of intensifying depressive behaviour - no bloody wonder I felt like solid stone...........

just thought Id add the link for"what the bleep";

http://www.whatthebleep.com/index2.shtml


Seroxat was the second one I was put onto when I was just 16 and only when I was 19 and in college was researching it for an article and after reading all the bad press about it I freaked out....alot of what I was feeling and had done to myself made sense after that...then I changed to Effexor and now I am med free but still go to counselling every week..........lifes a bitch at times but when your down the only way is up! grin
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Claayer
Wild Wild South West, Cornwall, England UK
Posted: Jul 1, 2008, 3:51 PM CST
minimoo wrote:
Seroxat was the second one I was put onto when I was just 16 and only when I was 19 and in college was researching it for an article and after reading all the bad press about it I freaked out....alot of what I was feeling and had done to myself made sense after that...then I changed to Effexor and now I am med free but still go to counselling every week..........lifes a bitch at times but when your down the only way is up!


applause

Helloo Mini wave hug
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trish123
Lancashire, Lancashire, England UK
Posted: Jul 1, 2008, 4:37 PM CST
minimoo wrote:
Seroxat was the second one I was put onto when I was just 16 and only when I was 19 and in college was researching it for an article and after reading all the bad press about it I freaked out....alot of what I was feeling and had done to myself made sense after that...then I changed to Effexor and now I am med free but still go to counselling every week..........lifes a bitch at times but when your down the only way is up!


Just out of curiosity Kate, did they offer you counselling when you were 16 or did they do the "here, take these and everything will be solved" ?

Im a bit confused really at the governments role in all of this - we have an excellent health care system (imo) and the interests of society lie in having productive members so whats the purpose of giving people drugs which numb feelings and render them virtually incapable of meaningful interactions when its patently obvious that talking stuff through is so much more effective in the majority of cases - to my mind its a massive great learning curve and sometimes, some of us need a bit of extra support, very simple really - but Im very suspicious of all this legal drug peddling dunno
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Posted: Jul 1, 2008, 4:39 PM CST
Yadda yadda...conversing

Bottom line. Drugs are never the answer. I'm sorry, but the pharma companies aren't interested in your happiness, only their huge wallets...and they conceal any study that doesn't conform with their skewed performance reports on their anti-depressants. very mad
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lonelyboi2
mississauga, Ontario Canada
Posted: Jul 1, 2008, 4:43 PM CST
i had a very bad nervouse breakdown about 4 years ago, i was in the process of overcoming some very harsh demons, thought i was doing good dealing with the withdrawl, until somebody said something to me to diminish my efforts...........and i snapped. i ended up punching out the windows of my truck breaking my hand punching something else, it was very bad. i never ever want to see myself loose control like that again, it was so bad and so violent i even scared myself. thats my confession, i've been walking around with that for the past four years and it feels great to get it off my chest, thank you for creating the forum to allow me that releif.
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trish123
Lancashire, Lancashire, England UK
Posted: Jul 1, 2008, 4:47 PM CST
Galactic_bodhi wrote:
Yadda yadda...

Bottom line. Drugs are never the answer. I'm sorry, but the pharma companies aren't interested in your happiness, only their huge wallets...and they conceal any study that doesn't conform with their skewed performance reports on their anti-depressants.


Its a pretty disgusting state of affairs insnt it very mad
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stefonline
Dublin, Dublin Ireland
Posted: Jul 1, 2008, 4:49 PM CST
Claayer wrote:
Anyway.. I was talking about this over with someone the other day..

and it seemed quite a lot of people have struggled at some time or other with mental health.

For me personally.. when I was married I hit rock bottom.. (because of all the HOOHAAR in my marriage)..

It's never happened to me before then .. and I would never allow myself to get into that situation again.

I'm not sure I actually had a break down.. I don't THINK I did.. I'm fairly sure I didn't.. because I was still very aware of what was going on around me.. just not dealing with it too well at the time.

I did go and see the doc.. and he did give me antidepressants.. (Cipramil?) .. but I didn't really take them.. it was a bit hit and miss.. and I didn't really like the idea.. so I binned them in the end. .. and HOIKED myself back UP.

How about you?

You don't have to talk on the thread if you don't want too.. I just thought the poll was a good idea.





found myself on the ground more than once........but jumped up and dusted myself off and off again I go......cheering
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stefonline
Dublin, Dublin Ireland
Posted: Jul 1, 2008, 4:49 PM CST
Claayer wrote:
Anyway.. I was talking about this over with someone the other day..

and it seemed quite a lot of people have struggled at some time or other with mental health.

For me personally.. when I was married I hit rock bottom.. (because of all the HOOHAAR in my marriage)..

It's never happened to me before then .. and I would never allow myself to get into that situation again.

I'm not sure I actually had a break down.. I don't THINK I did.. I'm fairly sure I didn't.. because I was still very aware of what was going on around me.. just not dealing with it too well at the time.

I did go and see the doc.. and he did give me antidepressants.. (Cipramil?) .. but I didn't really take them.. it was a bit hit and miss.. and I didn't really like the idea.. so I binned them in the end. .. and HOIKED myself back UP.

How about you?

You don't have to talk on the thread if you don't want too.. I just thought the poll was a good idea.





found myself on the ground more than once........but jumped up and dusted myself off and off again I go......cheering
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Claayer
Wild Wild South West, Cornwall, England UK
Posted: Jul 1, 2008, 4:54 PM CST
lonelyboi2 wrote:
i had a very bad nervouse breakdown about 4 years ago, i was in the process of overcoming some very harsh demons, thought i was doing good dealing with the withdrawl, until somebody said something to me to diminish my efforts...........and i snapped. i ended up punching out the windows of my truck breaking my hand punching something else, it was very bad. i never ever want to see myself loose control like that again, it was so bad and so violent i even scared myself. thats my confession, i've been walking around with that for the past four years and it feels great to get it off my chest, thank you for creating the forum to allow me that releif.


Aaawww well I'm really glad it helped you to talk about it.. We talk abut ANTHING on here.. haha

it's a handy ole thing this internet. thumbs up


wave handshake Welcome to Connecting Singles!
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Claayer
Wild Wild South West, Cornwall, England UK
Posted: Jul 1, 2008, 4:55 PM CST
stefonline wrote:
found myself on the ground more than once........but jumped up and dusted myself off and off again I go......


Thats it.. sometimes we get a knock down don't we.. though I think usually we learn from it and come back stronger. hug wave
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slim1977
Grand Rapids, Michigan USA
Posted: Jul 1, 2008, 4:58 PM CST
I went through a particularly hard time in my life started 10 years ago this week, I was thinking about it the other day, rembering the lessons of life I learned, people I met, ahd how no matter how bad it does get, when you make it through it, you are so much stronger a person for it. and ye I did see a shrink, and will admit it, though meds. were not the answer for me.
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Claayer
Wild Wild South West, Cornwall, England UK
Posted: Jul 1, 2008, 5:00 PM CST
slim1977 wrote:
I went through a particularly hard time in my life started 10 years ago this week, I was thinking about it the other day, rembering the lessons of life I learned, people I met, and how no matter how bad it does get, when you make it through it, you are so much stronger a person for it. and ye I did see a shrink, and will admit it, though meds. were not the answer for me.


thumbs up thumbs up
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Posted: Jul 1, 2008, 5:01 PM CST
trish123 wrote:
Its a pretty disgusting state of affairs insnt it


This is why I'm not making $60,000 a quarter. I dropped out of pharmacy school when I found out how much profit they make with no real solution to people's problems...

Adam Smith railed at pharmaceutical companies in 1785 in the "Wealth of Nations". At that time, they were mostly Snake-oil Salesmen. Not much has changed, except the snake-oil is now endorsed by the FDA...frustrated very mad mumbling
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Dublin dating
stefonline
Dublin, Dublin Ireland
Posted: Jul 1, 2008, 5:03 PM CST
Claayer wrote:
Thats it.. sometimes we get a knock down don't we.. though I think usually we learn from it and come back stronger.



Way tooooooooooo strong the next time around.........comfort
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trish123
Lancashire, Lancashire, England UK
Posted: Jul 1, 2008, 5:07 PM CST
lonelyboi2 wrote:
i had a very bad nervouse breakdown about 4 years ago, i was in the process of overcoming some very harsh demons, thought i was doing good dealing with the withdrawl, until somebody said something to me to diminish my efforts...........and i snapped. i ended up punching out the windows of my truck breaking my hand punching something else, it was very bad. i never ever want to see myself loose control like that again, it was so bad and so violent i even scared myself. thats my confession, i've been walking around with that for the past four years and it feels great to get it off my chest, thank you for creating the forum to allow me that releif.


cheering hug wave


Talking things through can bring such insight cant it - just getting it out and letting it all go too - Im enjoying this thread very much as well thumbs up

Thanks again Clair hug

There used to be such a stigma attached to uneasiness of the mind but I think this is possibly the result of reactions to fear. The tales of the early assylums here in England are pretty horrific and involve people being chained up for their entire lives. Drugs did make an inroad but before this, a french guy called Pinel around 1890 proposed that some of these conditions could actually be treated sucessfully and brought a modicum of morality into the treatment and lives of many sufferers. His ideas forged a path through treating mental patients on a biological constraint basis to actually considering the fact that they had minds and that maybe, just maybe, it was possible to work with these minds.........

heres to Pinel wine
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hrt4lse
Redding, California USA
Posted: Jul 1, 2008, 5:07 PM CST
Haven't had a breakdown, nor been on medication, although I did go to a psychologist for a couple months (thinking I was depressed) back in 1985 I think. He'd asked me if I wanted medication & I told him no. I ended the sessions because I didn't feel they were doing anything "spectacular".

Back in 2002 or 2003 I had to get a psych evaluation done for court (ex was trying to imply that I was mentally ill without stating a specific symtom). Psychiatrist & Psychologist both evaluated me & came up with "nothing wrong with this woman...above average intelligence....and some stress is to be expected with what she's being put through". Ex didn't like the result...lol

I sometimes joke with a new date who's made the comment about "psycho's" that I have certification that I'm not...lol

However, from what I understand, both of my boys have been on suicide watch at least once since they've been living with their dad. Youngest one is on Risperdahl & Mitrazipine. If I had my way they wouldn't be on any meds.....but.....I've been cut out so I have no say.

Geez...looking back at all the garbage I've been through I consider myself extremely lucky that I haven't gone off the deep end & required hospitalization.
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Claayer
Wild Wild South West, Cornwall, England UK
Posted: Jul 1, 2008, 5:09 PM CST
trish123 wrote:
Talking things through can bring such insight cant it - just getting it out and letting it all go too - Im enjoying this thread very much as well

Thanks again Clair

There used to be such a stigma attached to uneasiness of the mind but I think this is possibly the result of reactions to fear. The tales of the early assylums here in England are pretty horrific and involve people being chained up for their entire lives. Drugs did make an inroad but before this, a french guy called Pinel around 1890 proposed that some of these conditions could actually be treated sucessfully and brought a modicum of morality into the treatment and lives of many sufferers. His ideas forged a path through treating mental patients on a biological constraint basis to actually considering the fact that they had minds and that maybe, just maybe, it was possible to work with these minds.........

heres to Pinel


Yeahhhh thumbs up I didn't know that.
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Claayer
Wild Wild South West, Cornwall, England UK
Posted: Jul 1, 2008, 5:10 PM CST
hrt4lse wrote:
Haven't had a breakdown, nor been on medication, although I did go to a psychologist for a couple months (thinking I was depressed) back in 1985 I think. He'd asked me if I wanted medication & I told him no. I ended the sessions because I didn't feel they were doing anything "spectacular".

Back in 2002 or 2003 I had to get a psych evaluation done for court (ex was trying to imply that I was mentally ill without stating a specific symtom). Psychiatrist & Psychologist both evaluated me & came up with "nothing wrong with this woman...above average intelligence....and some stress is to be expected with what she's being put through". Ex didn't like the result...lol

I sometimes joke with a new date who's made the comment about "psycho's" that I have certification that I'm not...lol

However, from what I understand, both of my boys have been on suicide watch at least once since they've been living with their dad. Youngest one is on Risperdahl & Mitrazipine. If I had my way they wouldn't be on any meds.....but.....I've been cut out so I have no say.

Geez...looking back at all the garbage I've been through I consider myself extremely lucky that I haven't gone off the deep end & required hospitalization.


It sounds like it!!


applause thumbs up teddy bear
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trish123
Lancashire, Lancashire, England UK
Posted: Jul 1, 2008, 5:17 PM CST
Galactic_bodhi wrote:
This is why I'm not making $60,000 a quarter. I dropped out of pharmacy school when I found out how much profit they make with no real solution to people's problems...

Adam Smith railed at pharmaceutical companies in 1785 in the "Wealth of Nations". At that time, they were mostly Snake-oil Salesmen. Not much has changed, except the snake-oil is now endorsed by the FDA...


I used to have a really good book full of 'recepies' used by the travelling 'Snake Oil' salesmen - gave it away yrs ago to a friend doing pharmacology but what an eye opener that book was - total placebos most of them - nettles to turn the water brown and speil to sell 'remedies' to a gullible and needy public - this is how the pharmaceutial companies began their reign of terror......

Even now, some sorious shit is goin down - I was reading some stuff a few weeks ago about cancer treatments, simple ones too, which have been kept from public awareness - such as, sugar feeds cancers - so if you are having unusual sugar cravings, whatever you do - dont give in to them............ refined foods that they try to sell us are full of sugars - its a bloody sellers paradise..........
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