Posted: Jul 2, 2008, 10:03 AM CST
[quote=RobbieM]
FlowerOfTheSun wrote:
I'd love to go walking about in some mountains for some fresh air and peace and quiet at the moment.Even the urge to get on the mountain bike i own is quite strong but the legs are like jelly at the moment!! As soon as i get a bit of strength in my legs thats the very next thing i will do (a bike ride) and increase my stamina and lung capacity again back to the once fit and healthy person i was.
Right now the urge for a couple of sandwiches is overpowering but the physical effort to get my ass upright and walk the laptop downstairs to get them is a bit daunting!!
Mind you i just had a craving for a corned beef sandwich so it might lure me down to the fridge pretty soon!!
I've eaten 2 bananas with my antibiotics and had swig of orange squash but the pull of tea, sandwiches and maybe even herring and rice is getting stronger by the second

Good listen to the urge!!! Stamina does not get fed by an empty stomach!!! You don't need to cart your laptop downstairs to eat!!!
Also are you taking vitamins like
- B12 complex + Vit C = promotes energy metabolism & nervous system health.
- Vit D as that gets created by sunlight/sunshine on your body (until you can go out again).
- eating "live yogurt" to rebuild the natural "good bacteria" in your stomach that the antibiotics are zapping along with the stuff they need to zap?
-

bananas are really good to get your levels of potassiums up. Low potassium also = low energy