rizlared: Anyone out there have any cures for this, I am in screaming agony at the moment, its been building up for about 2 weeks now, and last night was the worst, slept only about 30 mins. Ended up going for a walk in the frost, well its a frozen shoulder so thought the cold might help.
Have read on the internet that its virtually incurable and will fade in time, around 2 years!!!!, but I did read there are some herbal remedies that may work, so if you know of any, please tell me.
Oh and Happy New year to one and all
Hi red,
No, no cure as such. I have had something similar from a severe falls, on where there was even suspected rotator cuff problems.
Time will be your friend. And yes, nothing less than two years. Sorry to say, it generally takes more.
But go see a sports physical therapist, as they specialise in that type of injury. They can work on your shoulder in appropriate manner, and provide you with the right exercises that will help it along the way.
Herbal remedies will help in so far as help reduce inflammation. Arnica is good for that. In fact, I have some cream handy for when I get occasional twinges after some more strenuous physical work. It is Arnica cream by Hilda Hemmes Herbals. She is a world renowned German trained herbalist, based here in the city where I live in Australia. But you should be able to find her products or something of similar high grade and purity. I will look up her book and see if there is something else as well that maybe you can drink as a tea or other herbal product of hers to help reduce the inflammation and help healing process.
These things happen
All the best.