late to bed late to rise is wise

THREAD AUTHOR

mindfful CitizenofEarth, UK and, Illinois USA

Thu Jan 1, 2009 7:08 PM CST : late to bed, late to rise is wise!

1 // You may need more sleep than you think.
Research by Henry Ford Hospital Sleep Disorders Center found that people who slept eight hours and then claimed they were "well rested" actually performed better and were more alert if they slept another two hours. That figures. Until the invention of the lightbulb (damn you, Edison!), the average person slumbered 10 hours a night.

2 // Night owls are more creative.
Artists, writers, and coders typically fire on all cylinders by crashing near dawn and awakening at the crack of noon. In one study, "evening people" almost universally slam-dunked a standardized creativity test. Their early-bird brethren struggled for passing scores.

3 // Rising early is stressful.
The stress hormone cortisol peaks in your blood around 7 am. So if you get up then, you may experience tension. Grab some extra Zs! You'll wake up feeling less like Bert, more like Ernie.

jlw45 saratoga springs, Utah USA

Thu Jan 1, 2009 7:11 PM CST : late to bed, late to rise is wise!

wich reminds me....

the early worm gets ate by the bird

jlw45 saratoga springs, Utah USA

Thu Jan 1, 2009 7:13 PM CST : late to bed, late to rise is wise!

#2 / i'm always my most creative late at night...but, i aint waking for a test

mindfful CitizenofEarth, UK and, Illinois USA

Thu Jan 1, 2009 7:15 PM CST : late to bed, late to rise is wise!

jlw45: #2 / i'm always my most creative late at night...but, i aint waking for a test

its always a good idea to be ready tho

jlw45 saratoga springs, Utah USA

Thu Jan 1, 2009 7:18 PM CST : late to bed, late to rise is wise!

mindfful: its always a good idea to be ready tho

i'll always rise to the occasion for that kinda' test-->

mbcasey North Myrtle Beach, South Carolina USA

Thu Jan 1, 2009 7:19 PM CST : late to bed, late to rise is wise!

Instead of more sleep, could you substitute sex instead?

The_Kansan Claxton (Powell), Tennessee USA

Thu Jan 1, 2009 7:19 PM CST : late to bed, late to rise is wise!

I never met a nap I didn't like.

druidess6308 Aliquippa, Pennsylvania USA

Thu Jan 1, 2009 7:21 PM CST : late to bed, late to rise is wise!

I've always been a night owl by nature. Sadly, work requires me to keep different hours than I would prefer.

However...there are weekends!

Tater springfield, Illinois USA

Thu Jan 1, 2009 7:23 PM CST : late to bed, late to rise is wise!

mindfful: 1 // You may need more sleep than you think.
Research by Henry Ford Hospital Sleep Disorders Center found that people who slept eight hours and then claimed they were "well rested" actually performed better and were more alert if they slept another two hours. That figures. Until the invention of the lightbulb (damn you, Edison!), the average person slumbered 10 hours a night.

2 // Night owls are more creative.
Artists, writers, and coders typically fire on all cylinders by crashing near dawn and awakening at the crack of noon. In one study, "evening people" almost universally slam-dunked a standardized creativity test. Their early-bird brethren struggled for passing scores.

3 // Rising early is stressful.
The stress hormone cortisol peaks in your blood around 7 am. So if you get up then, you may experience tension. Grab some extra Zs! You'll wake up feeling less like Bert, more like Ernie.

Did these people all go to the classes at the same time???? or were their different classes in which they could attend?????

interesting though

Tater springfield, Illinois USA

Thu Jan 1, 2009 7:25 PM CST : late to bed, late to rise is wise!

mbcasey: Instead of more sleep, could you substitute sex instead?

I agree, hell I'd even be willing to get a home tutor on the subject...

pubwrite08 District Heights, Maryland USA

Thu Jan 1, 2009 7:26 PM CST : late to bed, late to rise is wise!

Now see that sounds good to me

mbcasey: Instead of more sleep, could you substitute sex instead?

pubwrite08 District Heights, Maryland USA

Thu Jan 1, 2009 7:26 PM CST : late to bed, late to rise is wise!

Now see that sounds good to me

mbcasey: Instead of more sleep, could you substitute sex instead?

mindfful CitizenofEarth, UK and, Illinois USA

Thu Jan 1, 2009 7:34 PM CST : late to bed, late to rise is wise!

hey tater
hey pub!

mindfful CitizenofEarth, UK and, Illinois USA

Thu Jan 1, 2009 7:36 PM CST : late to bed, late to rise is wise!

mbcasey: Instead of more sleep, could you substitute sex instead?

yes my friend
when youre single you dont have to get permission

so anything goes

mbcasey North Myrtle Beach, South Carolina USA

Thu Jan 1, 2009 7:37 PM CST : late to bed, late to rise is wise!

Tater: I agree, hell I'd even be willing to get a home tutor on the subject...

Diamond789 Fort Worth , Texas USA

Mon Jan 5, 2009 10:46 PM CST : late to bed, late to rise is wise!

mindfful: yes my friend
when youre single you dont have to get permission
so anything goes

Any older n I won't needa teacher,just a preacher,,,,,,,,,

Diamond789 Fort Worth , Texas USA

Mon Jan 5, 2009 10:46 PM CST : late to bed, late to rise is wise!

Diamond789 Fort Worth , Texas USA

Mon Jan 5, 2009 10:47 PM CST : late to bed, late to rise is wise!

mindfful: 1 // You may need more sleep than you think.
Research by Henry Ford Hospital Sleep Disorders Center found that people who slept eight hours and then claimed they were "well rested" actually performed better and were more alert if they slept another two hours. That figures. Until the invention of the lightbulb (damn you, Edison!), the average person slumbered 10 hours a night.

2 // Night owls are more creative.
Artists, writers, and coders typically fire on all cylinders by crashing near dawn and awakening at the crack of noon. In one study, "evening people" almost universally slam-dunked a standardized creativity test. Their early-bird brethren struggled for passing scores.

3 // Rising early is stressful.
The stress hormone cortisol peaks in your blood around 7 am. So if you get up then, you may experience tension. Grab some extra Zs! You'll wake up feeling less like Bert, more like Ernie.

Hi baby !

Diamond789 Fort Worth , Texas USA

Mon Jan 5, 2009 10:49 PM CST : late to bed, late to rise is wise!

mindfful: 1 // You may need more sleep than you think.
Research by Henry Ford Hospital Sleep Disorders Center found that people who slept eight hours and then claimed they were "well rested" actually performed better and were more alert if they slept another two hours. That figures. Until the invention of the lightbulb (damn you, Edison!), the average person slumbered 10 hours a night.

2 // Night owls are more creative.
Artists, writers, and coders typically fire on all cylinders by crashing near dawn and awakening at the crack of noon. In one study, "evening people" almost universally slam-dunked a standardized creativity test. Their early-bird brethren struggled for passing scores.

3 // Rising early is stressful.
The stress hormone cortisol peaks in your blood around 7 am. So if you get up then, you may experience tension. Grab some extra Zs! You'll wake up feeling less like Bert, more like Ernie.

Usually I'm already rising and still asleep!!!!!!!!!!

Called my DR. no known cure.

dcj22 Somewhere, South Dakota USA

Tue Jan 6, 2009 12:00 AM CST : late to bed, late to rise is wise!

I'm late to bed and late to bed, and my friend who is a programmer just went for 3 days with no sleep. Yep, creative kind.

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