Sommerauer71: You are showing emotion in your post there Grimm, which is good.
And you are absolutely right, we should look at all emotions as being good, and stability is how those emotions are displayed and how often we feel them.
I like to feel good, everyday, even if I do not feel like it, I make a point of knowing what will make me smile, that can be anything from a tune to some candy that I have not had for years. But if I feel sadness, then I embrace it, and deal with it, we need to feel all emotions, before we can become emotionally stable, look at a child, they cry when they hurt or if they are not heard, why can we not?
There is no wisdom in it at all, all emotion is good, but there are some which which when worded do not sound good. Again it is how we display it...
And why do we try to hide our tears? I never do, I have never told my son not to hide how he is feeling, how often do we hear, 'We should not let the children see us upset?' Why not*
We should, they need to learn that emotions are good, all of them.

No response required!
but ....
oh....
can I leave it at that?