loneliness and its effects on the mind

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rocketqueen geelong, Victoria Australia
Twodawgz: Hey RQ am i missing something here..


i just bumped it for you.............its on the internationals


wine
Twodawgz melbourne, Victoria Australia
rocketqueen: i just bumped it for you.............its on the internationals


haha must be in love..laugh
thouroughbred gympie, Queensland Australia
rocketqueen: hey nice to meet you peetee.....and yes welcome to the fellow addictees club!!!!!

i have to keep quickly switching over from writing my thesus and studying, to CS forums all day


hmmm m interested to know what ur thesus is about? confused

ohh howdy peetee, keep ya chin up dude, i get lonely at times 2 but then realise hey i am a great guy and some lucky/unlucky chicky babe is missing out on my company also wink



rocketqueen geelong, Victoria Australia
Twodawgz: haha must be in love..



dont swear at me dawgz!!!!!!!!!laugh
blondeaozichick Melbourne, Victoria Australia
Loneliness is a feeling where people experience a powerful surge of emptiness and solitude. Loneliness is more than the feeling of wanting company or wanting to do something with another person. Someone who is lonely may find it hard to form human contact...

Distinction from solitude

Loneliness is not the same as being alone. Many people have times when they are alone through circumstances or choice. Being alone can be experienced as positive, pleasurable, and emotionally refreshing if it is under the individual's control. Solitude is the state of being alone and secluded from other people, and often implies having made a conscious choice to be alone. Loneliness does not require aloneness and is often experienced even in crowded places. It can be described as the absence of identification, understanding or compassion.

In their growth as individuals, humans start a separation process at birth, which continues with growing independence towards adulthood. As such, feeling alone can be a healthy emotion and, indeed, choosing to be alone for a period of solitude can be enriching. To experience loneliness, however, can be to feel overwhelmed by an unbearable feeling of separateness at a profound level. This can manifest in feelings of abandonment, rejection, depression, insecurity, anxiety, hopelessness, unworthiness, meaninglessness, and resentment. If these feelings are prolonged they may become debilitating and prevent the affected individual from developing healthy relationships and lifestyles. If the individual is convinced he or she is unlovable, this will increase the experience of suffering and the likelihood of avoiding social contact. Low self-esteem will often trigger the social disconnection which can lead to loneliness.
blondeaozichick Melbourne, Victoria Australia
Effects

Chronic loneliness (as opposed to the normal loneliness everyone feels from time to time), is a serious, life-threatening condition. At least one study has empirically correlated it with an increased risk of cancer, especially for those who hide their loneliness from the outside world. It is associated with increased risk of stroke and cardiovascular disease. People who are socially isolated also report poor sleep quality and thus have diminished restorative processes. Loneliness is also linked with depression, a risk factor for suicide. Émile Durkheim also described loneliness, specifically the inability or unwillingness to live for others (i.e. for friendships or altruistic ideas), as the main reason for what he called "egoistic" suicide.

Treatments

There are many different ways used to treat loneliness, social isolation or clinical depression. The first step that most doctors recommend to patients is therapy. Therapy is a common and effective way of treating loneliness and is often successful. Short term therapy, the most common form for lonely or depressed patients, typically occurs over a period of 10 to 20 weeks. During therapy, emphasis is put on understanding the cause of the problem; reversing the negative thoughts, feelings, and attitudes resulting from the problem; and exploring ways to cure the patient. Some doctors also recommend group therapy as a means to connect with other sufferers and establish a support system. Doctors also frequently prescribe anti-depressants to patients as a stand-alone treatment or in conjunction with therapy. It usually takes a few tries before a patient finds the correct anti-depressant medication. Some patients may also develop a resistance to a certain type of medication and need to switch periodically.

Alternative approaches to treating depression are suggested by many doctors. These treatments may include exercise, dieting, hypnosis, electro-shock therapy, acupuncture, herbs, and many others. Many patients find that participating in these activities fully or partially alleviate symptoms related to depression. Another treatment for both loneliness and depression is pet therapy, or animal-assisted therapy, as it is more formally known. Some studies and surveys, as well as anecdotal evidence provided by volunteer and community organizations, indicate that the presence of animal companions—dogs, cats, and even rabbits or guinea pigs—can ease feelings of depression and loneliness among some sufferers. According to the Centers for Disease Control and Prevention, there are a number of health benefits associated with pet ownership. In addition to easing feelings of loneliness (because of the increased opportunities for socializing with other pet owners, beyond the companionship the animal provides), having a pet is associated with lowered blood pressure and decreased levels of cholesterol and triglycerides.
blondeaozichick Melbourne, Victoria Australia
I know its hard peetee but you may benefit from trying to change how you view your situation..

instead of feeling like you need someone in your lifeso you are not lonely

think how good it is to have the time to get to know who you really are and what it is that will make you happy and more content within yourself

comfort



rocketqueen geelong, Victoria Australia
thouroughbred: hmmm m interested to know what ur thesus is about?

ohh howdy peetee, keep ya chin up dude, i get lonely at times 2 but then realise hey i am a great guy and some lucky/unlucky chicky babe is missing out on my company also


i am doing a thesus for criminology on anita cobby murder...


and yes i agree with the chicky babe thing.....their losswine



rocketqueen geelong, Victoria Australia
blondeaozichick: I know its hard peetee but you may benefit from trying to change how you view your situation..

instead of feeling like you need someone in your lifeso you are not lonely

think how good it is to have the time to get to know who you really are and what it is that will make you happy and more content within yourself



brillian post blondethumbs up wave
thouroughbred gympie, Queensland Australia
rocketqueen: i am doing a thesus for criminology on anita cobby murder...and yes i agree with the chicky babe thing.....their loss


and yes i agree with the chicky babe thing.....their loss
wow shock
melty1 Adelaide, South Australia Australia
I feel so alone in here! Right now! sad flower

cartwheel joy motorcycle Thats why I'm out of here! wave laugh




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