Protein

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Da_Boo_Wabbit Brisbane, Wavell Heights, Queensland Australia
Wed Aug 6, 2008 7:57 PM CST : Protein
so my gym trainer wants me to get more protein in me, he said basically eat more meat, fish, eggs, rice. but is their anything else? i have to have like 5 meals a day so i would like a good variety. any help or suggestions would be nice.

readprofile
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kizzy27 Nowra, New South Wales Australia
Wed Aug 6, 2008 10:15 PM CST : Protein
Well I know what they say is full of protien ...but , I dont think youde wanna drink it .....

seriousy beans are full of protien , kidney, beans ,baked beans, lima beans ,Broad beans ,there are stax of gr8 recipes Tey adding them to minced beef with chillis n making nachos , just make sure you sleep with the windows open lol
Kizzy
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Da_Boo_Wabbit Brisbane, Wavell Heights, Queensland Australia
Thu Aug 7, 2008 12:14 AM CST : Protein
cheers for that kizzy
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Lou29 Floating in the Riverina, New South Wales Australia
Thu Aug 7, 2008 1:32 AM CST : Protein
What about those protein shakes that some gyms endorse? Would something like that be of help?




Blerk @ the beans. laugh
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kidatheart Southern BC/Lamont, Alberta Canada
Thu Aug 7, 2008 1:48 AM CST : Protein
Tofu....if you dare.laugh


Hi Louwave
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Lou29 Floating in the Riverina, New South Wales Australia
Thu Aug 7, 2008 2:42 AM CST : Protein
Hiyah Harry.. How's things m'dear?

cheers
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kidatheart Southern BC/Lamont, Alberta Canada
Thu Aug 7, 2008 2:50 AM CST : Protein
Lou29: Hiyah Harry.. How's things m'dear?



Very good thank you, and yourself?tip hat


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Da_Boo_Wabbit Brisbane, Wavell Heights, Queensland Australia
Thu Aug 7, 2008 3:33 AM CST : Protein
yeah the shakes are for the days i have to work, as they are a meal replacement but you shouldnt have them all the day, yeah i heard tofu was high in protein, what exactly is protein?

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redozichick Brisbane, Queensland Australia
Thu Aug 7, 2008 5:00 AM CST : Protein
kizzy27: Well I know what they say is full of protien ...but , I dont think youde wanna drink it .....

Kizzy





confused uh oh devil
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bubblesron maryborough, Queensland Australia
Thu Aug 7, 2008 5:06 AM CST : Protein
they say that felines are full of protein toodevil
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redozichick Brisbane, Queensland Australia
Thu Aug 7, 2008 5:08 AM CST : Protein
bubblesron: they say that felines are full of protein too


jaw drop grin
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bubblesron maryborough, Queensland Australia
Thu Aug 7, 2008 5:09 AM CST : Protein
welll hell tasty as anyway lolbanana
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LucasAus Southampton, Hampshire, England UK
Tue Sep 2, 2008 8:15 AM CST : Protein
bubblesron: welll hell tasty as anyway lol


Agreed Ron, nice sweet meat.
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