yimmit: well done relaxin, Ive bought the patches, but thats as far as Ive got
am using a different method.
i have a can of dog food that i must eat a tablespoon of if i want to have a smoke and i have it sitting beside my fav smoking spot....

i know that its strange but its working so far and i just had the biggest test of all time... family party with a large % of smokers and i didnt bend