OMFG

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sxc666 Central Coast, New South Wales Australia

Mon Nov 3, 2008 4:07 PM CST : OMFG

Well now, I got a bee in my bonnet last week and thought I'm going back to gym.

So last night off I went

Now I knew I was a bit on the unfit side (ok a lot). But frigin hell this morning I feel like someone has been ass punching me all night, my neck is sore

Now the good thing is I stood there walking on the treadmill watching other ladies jogging on them, so I thought I can do that, bloody hell so I pumped it up a few notches, about 5 secs into jogging I felt like I was going to keel over and have a heart attach, but there was no way I was stopping I knew dam well I was being watched, as I was watching the others, so I continued, now I don't remember much of the marathon because I was too bloody busy concentrating on my heart, which i was sure was just about to explode.

What did I get out of this, fark the gym is what I got out of it.

I'm so frigin sore.

kizzy27 Nowra, New South Wales Australia

Mon Nov 3, 2008 4:28 PM CST : OMFG

sxc666: Well now, I got a bee in my bonnet last week and thought I'm going back to gym.

So last night off I went Now I knew I was a bit on the unfit side (ok a lot). But frigin hell this morning I feel like someone has been ass punching me all night, my neck is sore

Now the good thing is I stood there walking on the treadmill watching other ladies jogging on them, so I thought I can do that, bloody hell so I pumped it up a few notches, about 5 secs into jogging I felt like I was going to keel over and have a heart attach, but there was no way I was stopping I knew dam well I was being watched, as I was watching the others, so I continued, now I don't remember much of the marathon because I was too bloody busy concentrating on my heart, which i was sure was just about to explode.

What did I get out of this, fark the gym is what I got out of it.

I'm so frigin sore.

Tina ....there is a better way to work out for woman like us ......

sxc666 Central Coast, New South Wales Australia

Mon Nov 3, 2008 4:32 PM CST : OMFG

kizzy27: Tina ....there is a better way to work out for woman like us ......

And don't I know it, and I'll be sticking to that from now on. And my morning lunges of course, lunge from bed to the toilet and then the jug

next time I get any bright ideas I'll think about it a bit longer, it's going to take me a month to get over this effort

phaedellis Brisbane, Queensland Australia

Mon Nov 3, 2008 4:33 PM CST : OMFG

sxc666: Well now, I got a bee in my bonnet last week and thought I'm going back to gym.

So last night off I went Now I knew I was a bit on the unfit side (ok a lot). But frigin hell this morning I feel like someone has been ass punching me all night, my neck is sore

Now the good thing is I stood there walking on the treadmill watching other ladies jogging on them, so I thought I can do that, bloody hell so I pumped it up a few notches, about 5 secs into jogging I felt like I was going to keel over and have a heart attach, but there was no way I was stopping I knew dam well I was being watched, as I was watching the others, so I continued, now I don't remember much of the marathon because I was too bloody busy concentrating on my heart, which i was sure was just about to explode.
What did I get out of this, fark the gym is what I got out of it.
I'm so frigin sore.

Funny as Tina have been there done that myself, so now i just do some walking and walking and walking.....just as good if not better than the Gym...oh and wat Kiz said too

sxc666 Central Coast, New South Wales Australia

Mon Nov 3, 2008 4:44 PM CST : OMFG

phaedellis: Funny as Tina have been there done that myself, so now i just do some walking and walking and walking.....just as good if not better than the Gym...oh and wat Kiz said too

I've learn't my lesson, I was after an ass you could crack a coconut on, but fark that I'll stick to one you can crack a passionfruit on instead

phaedellis Brisbane, Queensland Australia

Mon Nov 3, 2008 4:53 PM CST : OMFG

sxc666: I've learn't my lesson, I was after an ass you could crack a coconut on, but fark that I'll stick to one you can crack a passionfruit on instead

Sheet you crack me up girllll, hey and those butts don't exist, there all airbrushed and cropped, butt try walking and as you do walk SQUEEZE in those Glutes, real hard, trust me it works, better than being a cripple after a visit to the gym.........fark last time i remember the gym was this hunky trainer telling me i can do it, (leg Machine) well i couldnt walk for a week, my legs were killing me.....ummm ill stick to walking thank you

psuedonym adelaide, South Australia Australia

Mon Nov 3, 2008 6:29 PM CST : OMFG

try walking 20kms a day with a sheet of tally ho paper clutched between your butt cheeks and not let it slip down into the crutch of your knickers, that'll tighten your glutes

kidatheart Southern BC/Lamont, Alberta Canada

Mon Nov 3, 2008 6:46 PM CST : OMFG

psuedonym: try walking 20kms a day with a sheet of tally ho paper clutched between your butt cheeks and not let it slip down into the crutch of your knickers, that'll tighten your glutes

Or just mention bum sex.

I can hear ass cheeks slamming shut all over the world.

psuedonym adelaide, South Australia Australia

Mon Nov 3, 2008 6:50 PM CST : OMFG

kidatheart: Or just mention bum sex. I can hear ass cheeks slamming shut all over the world.

except in greece

ForgottenSoul Brisbane, Queensland Australia

Mon Nov 3, 2008 6:59 PM CST : OMFG

sxc666: Well now, I got a bee in my bonnet last week and thought I'm going back to gym.

So last night off I went Now I knew I was a bit on the unfit side (ok a lot). But frigin hell this morning I feel like someone has been ass punching me all night, my neck is sore

Now the good thing is I stood there walking on the treadmill watching other ladies jogging on them, so I thought I can do that, bloody hell so I pumped it up a few notches, about 5 secs into jogging I felt like I was going to keel over and have a heart attach, but there was no way I was stopping I knew dam well I was being watched, as I was watching the others, so I continued, now I don't remember much of the marathon because I was too bloody busy concentrating on my heart, which i was sure was just about to explode.

What did I get out of this, fark the gym is what I got out of it.

I'm so frigin sore.

phffft Kizzy has the right idea

go do her muscle traning, it will still "whip" you into shape

phaedellis Brisbane, Queensland Australia

Mon Nov 3, 2008 7:25 PM CST : OMFG

psuedonym: except in greece

hey you do realise where that old saying came from????? well years ago when a couple was intended, after they were married the mother in law goes into the wedding chamber and checks the sheets for....... if the girl is not a virgin then she was booted out, so to release all the frustration they would " get in behind" and still keep their virginity intact, True story.... bloody greeks trust them

psuedonym adelaide, South Australia Australia

Mon Nov 3, 2008 7:32 PM CST : OMFG

phaedellis: hey you do realise where that old saying came from????? well years ago when a couple was intended, after they were married the mother in law goes into the wedding chamber and checks the sheets for....... if the girl is not a virgin then she was booted out, so to release all the frustration they would " get in behind" and still keep their virginity intact, True story.... bloody greeks trust them

psuedo whispers to phae (i dated a greek girl when i was a teenager lol)

phaedellis Brisbane, Queensland Australia

Mon Nov 3, 2008 8:40 PM CST : OMFG

psuedonym: psuedo whispers to phae (i dated a greek girl when i was a teenager lol)

ANDDDDDDD DO TELL

psuedonym adelaide, South Australia Australia

Mon Nov 3, 2008 8:55 PM CST : OMFG

phaedellis: ANDDDDDDD DO TELL

it was all good but she moved interstate for employment opportunities so the relationship fizzled .................... is that what you meant????

redozichick Brisbane, Queensland Australia

Mon Nov 3, 2008 9:17 PM CST : OMFG

sxc666: I've learn't my lesson, I was after an ass you could crack a coconut on, but fark that I'll stick to one you can crack a passionfruit on instead

Just do what I do.... I have a dvd that goes for half an hour, It's called Bikini Body, it works belly, butt and thighs. I do this 3 or 4 times a week just to keep toned. Each workout is 10 mins. It kills when you first start but it tones you up and gives you that tight ass you want

psuedonym adelaide, South Australia Australia

Mon Nov 3, 2008 10:59 PM CST : OMFG

redozichick: Just do what I do.... I have a dvd that goes for half an hour, It's called Bikini Body, it works belly, butt and thighs. I do this 3 or 4 times a week just to keep toned. Each workout is 10 mins. It kills when you first start but it tones you up and gives you that tight ass you want

or you could marry a scotsman and have the tightarse you ......... oh wrong kind of tightarse sorry

ForgottenSoul Brisbane, Queensland Australia

Mon Nov 3, 2008 11:03 PM CST : OMFG

psuedonym: or you could marry a scotsman and have the tightarse you ......... oh wrong kind of tightarse sorry

your a cunny funt arnt you?

sxc666 Central Coast, New South Wales Australia

Mon Nov 3, 2008 11:05 PM CST : OMFG

psuedonym: or you could marry a scotsman and have the tightarse you ......... oh wrong kind of tightarse sorry

peeeeeee

sxc666 Central Coast, New South Wales Australia

Mon Nov 3, 2008 11:06 PM CST : OMFG

psuedonym: try walking 20kms a day with a sheet of tally ho paper clutched between your butt cheeks and not let it slip down into the crutch of your knickers, that'll tighten your glutes

I wouldn't mind looking a bit trendy while exercising, not look like I've got a severe case of the squirts

sxc666 Central Coast, New South Wales Australia

Mon Nov 3, 2008 11:07 PM CST : OMFG

ForgottenSoul: phffft Kizzy has the right idea go do her muscle traning, it will still "whip" you into shape

I'll need a personal trainer for that...........

*hint*

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