DedovixBig Place, Central Serbia Serbia5,492 posts
Well, lately Im having difficulties to get any sleep at all ,it started when I gave up on meat,sugar,milk, bread ,pepsi ...I mean I feel great ,lost almost 40 pounds...but I can`t sleep
BerrySmoothieMy Retreat, Auckland New Zealand4,733 posts
Dedovix: Well, lately Im having difficulties to get any sleep at all ,it started when I gave up on meat,sugar,milk, bread ,pepsi ...I mean I feel great ,lost almost 40 pounds...but I can`t sleep
Yes...I have noticed you've lost heaps of weight, judging by your last pic. You must be feeling good.
I have an erratic sleep pattern....I get snippets of sleep...less than 8....probably closer to 5 or 6hrs is a good night for me.
BerrySmoothie: Yes...I have noticed you've lost heaps of weight, judging by your last pic. You must be feeling good.
I have an erratic sleep pattern....I get snippets of sleep...less than 8....probably closer to 5 or 6hrs is a good night for me.
Same here. I average anywhere from 3-6 hours of sleep. I usually have to wait until my brain decides to shut down before any sleep ever comes. And I refuse to take any sleep aids as most of the time I'll wake up feeling like a zombie.
When I was working, I was lucky to get 4 hours sleep. Now I get 7 to 8 hours.[/q uote]yer, good job...I,m not staying at your place.....you might get lucky to get an 1 hours sleep.......
truheart1941: When I was working, I was lucky to get 4 hours sleep. Now I get 7 to 8 hours.[/q uote]yer, good job...I,m not staying at your place.....you might get lucky to get an 1 hours sleep.......
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