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How Fit Are You? Quiz

created by ConnectingSingles on Oct 30, 2009 Connecting Singles
Personality Quiz
Are you an active person who loves to keep in good shape, or would you rather be stretched out on the sofa with a bucket of popcorn and a good movie? You’re probably already aware that increased physical exercise can help to burn calories, reduce body fat, and control and maintain weight, but do you actually care? You may be absolutely fed up with hearing about the latest health trends, or perhaps you’re eager to learn more. Whichever it is, it’s now time to try this fun quiz and find out how fit you really are...
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1. A friend of yours has just joined a new gym and asks you if you'd like to join too. Do you:
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2. A charity fun run is being organised in your area. Do you:
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3. Do you do any form of fitness training on a daily basis?
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4. What is your idea of a healthy snack?
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5. Have you ever measured your fitness level?
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6. Do you know the difference between your biceps and triceps?
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7. Which of the following exercises will burn up the most calories?
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8. Do you ever walk instead of using the car?
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9. Do you ever skip meals in an attempt to lose weight?
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10. Do you have a hobby that involves physical exercise?

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ConnectingSinglesConnecting Singles
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