| Top 10 List | Author | Order by Most Viewed | Order by Most Commented | Created | Last Comment |
|---|---|---|---|---|---|
 Top10 ways to Stop Smoking and Stay SlimOne of the reasons smokers give for not quitting this destructive habit is weight gain. Even though your metabolism may slow down it is still possible... | Staff | 2,633 | 2 | Aug 2009 | Jan 2018 tMickeyMann |
 10 Top Teas to Drink for your HealthDespite the numerous coffee drinkers in the world, some people prefer tea. If you enjoy drinking tea and are interested in improving your health simul... | Staff | 2,981 | 1 | Sep 2016 | Sep 2016 Wonderwoman |
 The Top 5 Myths About SleepAlthough sleep is something that everybody does, few people really understand it. There are many myths about sleep. Some of them are downright harmful... | Staff | 3,156 | 1 | May 2016 | Jun 2016 Wonderwoman |
 Top10 Health Benefits of MeditationMeditation results in an efficiency of mind and body that is beneficial to our health. The current economic situation is increasing our stress levels... | Staff | 2,902 | 0 | Aug 2009 | |
 Top10 Most Common Weight Loss Dieting MistakesThe road to successful weight loss may be paved with good intentions, but there are also many potential pitfalls littered along the way too. However,... | Staff | 2,213 | 0 | Jul 2009 |