10 Tips to Boost Your Self-Esteem
It's important to have high self-esteem to be confident and assured in life. If you are suffering from low self-belief, here's some advice to help boost your confidence and conviction.
1. Groom Yourself Well
Maintain good hygiene and cleanliness, and dress nattily to look great every day. You'll feel good about yourself, and attract attention and compliments. Present neat and assured appearance each day to boost your self-esteem.
2. Maintain Good Health and Posture
Stay in good shape physically and mentally by exercising regularly and practicing mind improvement techniques like yoga and meditation. Good fitness levels will perk up your posture and confidence. Avoid unhealthy habits like smoking, excessive drinking, or drug use to maintain sound physical and mental health.
3. Smile and Be Cheerful
Easy going people with a good sense of humor are attractive. Don't take trivial irritations to heart, but try to look and feel cheerful every day. Try to look for the bright side of situations that arise. Mold your mind to think optimistically even in tough times. Your joyful and bubbly personality is sure to attract admirers and boost your social life.
4. Think Positive
Be grateful for your blessings and enjoy them without getting attached to them. Think and feel happy about the numerous positives in your life, rather than letting your mind harp on the negatives. Constructive and affirmative thinking will help you to maintain your self-esteem even in crisis situations.
5. Know Yourself
Be aware of your strengths and weaknesses to know yourself well. Utilize your strengths and improve your limitations to boost your potential and productivity. For example, if you are short-tempered, be mindful of triggers that make you fly off the handle, and overcome them with care and caution.
6. Follow Sound Principles
Maintain high moral values and ethics. Don't let the lure of material gain tempt you to stray away from the straight and narrow path. Guard against unethical behavior as it will have a negative impact on your mind and conscience, and lower your self-esteem.
7. Ignore Barbs and Criticism
Our world is unfortunately a tough place to live in. Even noble men like Abraham Lincoln and Mahatma Gandhi attracted their share of critics and enemies. Try to ignore low-minded barbs and comments against you, and use force only to protect yourself in self-defense.
8. Improve Yourself Constantly
Do not let yourself get trapped in mundane and boring daily tasks and schedules. Keep your mind fresh and open by seeking new knowledge, activities, and experiences. Improve your skills and potential constantly to boost your career prospects as well as self-esteem.
9. Keep Good Company
Be careful about the company you keep. Mingle and socialize with good people whom you can trust, and shun unreliable persons who may cause harm. A network of dependable friends and acquaintances can boost your professional prospects, social life, and self-esteem.
10. Enjoy Your Passions
Allow time every day to enjoy an activity you love to do. This will enhance your motivation, enthusiasm, and zest for life. Taking time out to indulge your interests and passions (things you like to do) will renew your spirit and help overcome the drudgery of monotonous daily tasks and activities (those things you 'have' to do).
Summary
Focus on positive thinking and actions, and avoid negativity to maintain high self-esteem. In tough times, keep up your morale and spirit, stick to your high principles, and perform your allotted duties with dedication and concentration.