Health & Fitness Articles (20)

ArticleAuthorCreatedLast Comment
How to Live to 100

How to Live to 100

A Danish study on twins suggested that only 10 percent of health problems can be attributed to genes. The remaining 90 percent could be avoided if peo...

Staff2461Mar 13Mar 23
ravimodi
Make Your Workout Work For You

Make Your Workout Work For You

"I run five miles every day and my calves still jiggle!" "I've been trying to tone up my arms for weeks, but I'm not seeing any results!" "I'm final...

Staff7,0001Apr 2009Jul 2016
ali74nader
Foods That Keep You Youthful and Healthy and Foods to Avoid

Foods That Keep You Youthful and Healthy, and Foods to Avoid

Being single we want to look and feel our best. Healthy, happy people are attractive. But some of us don't think much about our health until it's effe...

Staff1,7230Nov 2014
Five Foods to Make You Happy

Five Foods to Make You Happy

Diet is not only important for well-being, it is also one of the keys to happiness. The saying 'you are what you eat' has a sound basis in fact. The...

Staff10,1183May 2009Feb 2014
1jfro84
Five Easy Ways to Reduce Your Caffeine Intake

Five Easy Ways to Reduce Your Caffeine Intake

To the average coffee-lover, the idea of not getting that daily cup can be unthinkable. For heavy coffee drinkers however, there are reasons why it's...

Staff15,5766Apr 2009Feb 2014
JaquiG
Whats Up with Fukushima Daiichi Nuclear Explosions

What's Up with Fukushima Daiichi Nuclear Explosions?

Since March 11, 2011 I have watched, researched, and shared information about the nuclear power plant meltdowns, (at least three plants melted through...

PJ19611,6271Apr 2013Sep 2013
GUZMAN1
Take Control

Take Control

Lets face it, if like me you are a typical single man Gay or not. What happens? More often than not you head to the pub, maybe once, maybe twice a wee...

Strongcelt1,4250Jul 2013
Fermented foods to strengthen your immune system

Fermented foods to strengthen your immune system

All fermented foods risk growing mold which is not dangerous but which needs attention. The scum that grows on the top of your creation if/when air co...

PJ19611,8260Apr 2013
Flatten Your Belly with These Healthy Tips

Flatten Your Belly with These Healthy Tips

You want a flat belly but just can't seem to find the right way to achieve it. Belly bulge can be caused by a combination of many things causing eithe...

Staff13,6076Apr 2009Oct 2012
timalina
4 Foods to Beat Depression

4 Foods to Beat Depression

"You are what you eat"... ever heard that saying? Food and nutrition can affect the way we feel, our moods, and our mental health. While some foods ca...

Staff7,0502Oct 2011Aug 2012
JoAnn1964
Viagra For Women Its All In Your Head

Viagra For Women: It’s All In Your Head

Much money, time, and research has gone into manufacturing a female equivalent of Viagra. Clinical trials have discovered, though, that a placebo may...

Staff5,8780Mar 2012
The Benefits of a Cold Shower

The Benefits of a Cold Shower

Cold showers do not have the greatest reputation in the world. That probably has something to do with them being associated principally with killing s...

Staff15,5920Mar 2012
What Are The Health Benefits of Green Tea

What Are The Health Benefits of Green Tea?

Green tea is believed to have many health benefits. Some people see it as one of the so-called "super foods", which have highly regarded medicinal pro...

Staff7,5467Mar 2009Feb 2012
export4141
After a Stroke What Foods Vitamins Heal the Brain

After a Stroke, What Foods & Vitamins Heal the Brain?

Eating a healthy diet is important for anyone, but especially for those individuals who have suffered from a stroke. By eating a health-promoting diet...

Unknown2,6100Jan 2012
Diabetes natural treatments and prevention

Diabetes natural treatments and prevention

Understanding what is Diabetes is the first step to deal with when it comes to treatment and prevention. Diabetes is a metabolic disorder where the bo...

Unknown2,1531Nov 2011Nov 2011
Sensualhands
The battle of loneliness and how to find treatment

The battle of loneliness and how to find treatment

Loneliness is a human emotion. Loneliness can be multidimensional phenomenon yet it is complex and also unique to each individual. Loneliness is an un...

Unknown1,9940Nov 2011
Second chance In good health

Second chance In good health

Ever say to your self ," oh, I'll get around to dropping that extra ten pounds", only to gain fifteen more on top of that? Or, "I'll get into that pai...

Unknown4,1191Jan 2011Mar 2011
caspar007
Life After a Stroke

Life After a Stroke

On a serious note here i would like to take the opportunity to address disabilities subject. I know if a person or persons on here have brought this s...

Unknown4,3482Jan 2011Feb 2011
cuddles4862
Get in shape with Aerobics

Get in shape with Aerobics

Aerobics is fun, and a great way to meet new people and stay in shape. Aerobic exercise has many benefits to your health and has been shown to help in...

TallBrunette225,8151Feb 2009Aug 2009
broncos
Aerobics Class Etiquette and the Unwritten Rules

Aerobics: Class Etiquette and the Unwritten Rules

Nobody really talks about them, but there seem to be some unwritten rules that aerobics enthusiasts just seem to understand. Especially in the more co...

TallBrunette223,2540Feb 2009

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