Here is a list of Health & Fitness Articles. Read articles and comment on them or write your own articles. Click here to post an article.
Life After a Stroke
On a serious note here i would like to take the opportunity to address disabilities subject. I know if a person or persons on here have brought this s...
Five Easy Ways to Reduce Your Caffeine Intake
To the average coffee-lover, the idea of not getting that daily cup can be unthinkable. For heavy coffee drinkers however, there are reasons why it's...
Is Coffee Beneficial or Harmful?
Coffee is one of the most popular drinks in the world. For many years, people were told they should avoid drinking coffee altogether because it was a...
How to Live to 100
A Danish study on twins suggested that only 10 percent of health problems can be attributed to genes. The remaining 90 percent could be avoided if peo...
Make Your Workout Work For You
"I run five miles every day and my calves still jiggle!" "I've been trying to tone up my arms for weeks, but I'm not seeing any results!" "I'm final...
Foods That Keep You Youthful and Healthy, and Foods to Avoid
Being single we want to look and feel our best. Healthy, happy people are attractive. But some of us don't think much about our health until it's effe...
Five Foods to Make You Happy
Diet is not only important for well-being, it is also one of the keys to happiness. The saying 'you are what you eat' has a sound basis in fact. The...
What's Up with Fukushima Daiichi Nuclear Explosions?
Since March 11, 2011 I have watched, researched, and shared information about the nuclear power plant meltdowns, (at least three plants melted through...
Take Control
Lets face it, if like me you are a typical single man Gay or not. What happens? More often than not you head to the pub, maybe once, maybe twice a wee...
Fermented foods to strengthen your immune system
All fermented foods risk growing mold which is not dangerous but which needs attention. The scum that grows on the top of your creation if/when air co...
Flatten Your Belly with These Healthy Tips
You want a flat belly but just can't seem to find the right way to achieve it. Belly bulge can be caused by a combination of many things causing eithe...
4 Foods to Beat Depression
"You are what you eat"... ever heard that saying? Food and nutrition can affect the way we feel, our moods, and our mental health. While some foods ca...
The Benefits of a Cold Shower
Cold showers do not have the greatest reputation in the world. That probably has something to do with them being associated principally with killing s...
RE: The Overweight Woman is Desirable Too!
It's an individual choice, backed up with many other attributes besides size. If your not attracted to bbw that's fine....
RE: 10 Tips a Guy Doesn't Want to Date You
Hmm... All bad things about men! Ladies, pay attention!...
online today!RE: 4 Types of Toxic People You Need To Avoid
Then you find nobody....
RE: The Chase
i wonder if your friend list "honesty" as one her attributes. being not a real good looking guy, i will email them once, and maybe once again a week later, but i am not afraid of asking a question or two, esp when their profile is skinny. but...
RE: Ants of Saudi Arabia
I remeber ants in Saudi, they cam and poisoned them for me. You are amazing my friend, thank you for this article! "One day 4 or 5 of black ants will be milling around in your kitchen, apparently trying to blend in with the white floor tiles"....
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What Are The Health Benefits of Green Tea?
Green tea is believed to have many health benefits. Some people see it as one of the so-called "super foods", which have highly regarded medicinal pro...
After a Stroke, What Foods & Vitamins Heal the Brain?
Eating a healthy diet is important for anyone, but especially for those individuals who have suffered from a stroke. By eating a health-promoting diet...
Diabetes natural treatments and prevention
Understanding what is Diabetes is the first step to deal with when it comes to treatment and prevention. Diabetes is a metabolic disorder where the bo...
The battle of loneliness and how to find treatment
Loneliness is a human emotion. Loneliness can be multidimensional phenomenon yet it is complex and also unique to each individual. Loneliness is an un...
Second chance In good health
Ever say to your self ," oh, I'll get around to dropping that extra ten pounds", only to gain fifteen more on top of that? Or, "I'll get into that pai...
Get in shape with Aerobics
Aerobics is fun, and a great way to meet new people and stay in shape. Aerobic exercise has many benefits to your health and has been shown to help in...
Aerobics: Class Etiquette and the Unwritten Rules
Nobody really talks about them, but there seem to be some unwritten rules that aerobics enthusiasts just seem to understand. Especially in the more co...