Here is a list of Health & Fitness Articles ordered by Last Viewed, posted by members. Read articles and comment on them or write your own articles. Click here to post an article.
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Flatten Your Belly with These Healthy TipsYou want a flat belly but just can't seem to find the right way to achieve it. Belly bulge can be caused by a combination of many things causing eithe... | Staff | 16,075 | 5 | Apr 2009 | 4 hrs ago | Oct 2012 timalina | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Get in shape with AerobicsAerobics is fun, and a great way to meet new people and stay in shape. Aerobic exercise has many benefits to your health and has been shown to help in... | TallBrunette22 | 6,870 | 1 | Feb 2009 | 8 hrs ago | Aug 2009 broncos | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Take ControlLets face it, if like me you are a typical single man Gay or not. What happens? More often than not you head to the pub, maybe once, maybe twice a wee... | Strongcelt | 2,333 | 0 | Jul 2013 | 12 hrs ago | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Second chance In good healthEver say to your self ," oh, I'll get around to dropping that extra ten pounds", only to gain fifteen more on top of that? Or, "I'll get into that pai... | Unknown | 4,995 | 1 | Jan 2011 | 13 hrs ago | Mar 2011 caspar007 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
What's Up with Fukushima Daiichi Nuclear Explosions?Since March 11, 2011 I have watched, researched, and shared information about the nuclear power plant meltdowns, (at least three plants melted through... | PJ1961 | 2,713 | 1 | Apr 2013 | 17 hrs ago | Sep 2013 GUZMAN1 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Five Easy Ways to Reduce Your Caffeine IntakeTo the average coffee-lover, the idea of not getting that daily cup can be unthinkable. For heavy coffee drinkers however, there are reasons why it's... | Staff | 17,850 | 8 | Apr 2009 | 19 hrs ago | Dec 2019 rent2own | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Aerobics: Class Etiquette and the Unwritten RulesNobody really talks about them, but there seem to be some unwritten rules that aerobics enthusiasts just seem to understand. Especially in the more co... TallBrunette22 | 4,384 | 0 | Feb 2009 | Apr 23 | The battle of loneliness and how to find treatmentLoneliness is a human emotion. Loneliness can be multidimensional phenomenon yet it is complex and also unique to each individual. Loneliness is an un... Unknown | 2,811 | 0 | Nov 2011 | Apr 23 | Life After a StrokeOn a serious note here i would like to take the opportunity to address disabilities subject. I know if a person or persons on here have brought this s... Unknown | 5,370 | 3 | Jan 2011 | Apr 22 | Jul 2023 | Dreamcatcher23 Foods That Keep You Youthful and Healthy, and Foods to AvoidBeing single we want to look and feel our best. Healthy, happy people are attractive. But some of us don't think much about our health until it's effe... Staff | 3,114 | 0 | Nov 2014 | Apr 22 | Is Coffee Beneficial or Harmful?Coffee is one of the most popular drinks in the world. For many years, people were told they should avoid drinking coffee altogether because it was a... Staff | 1,435 | 0 | Sep 2018 | Apr 21 | The Benefits of a Cold ShowerCold showers do not have the greatest reputation in the world. That probably has something to do with them being associated principally with killing s... Staff | 18,700 | 0 | Mar 2012 | Apr 20 | Five Foods to Make You HappyDiet is not only important for well-being, it is also one of the keys to happiness. The saying 'you are what you eat' has a sound basis in fact. The... Staff | 11,905 | 3 | May 2009 | Apr 19 | Feb 2014 | 1jfro84 Fermented foods to strengthen your immune systemAll fermented foods risk growing mold which is not dangerous but which needs attention. The scum that grows on the top of your creation if/when air co... PJ1961 | 2,770 | 0 | Apr 2013 | Apr 19 | 4 Foods to Beat Depression"You are what you eat"... ever heard that saying? Food and nutrition can affect the way we feel, our moods, and our mental health. While some foods ca... Staff | 8,327 | 1 | Oct 2011 | Apr 19 | Aug 2012 | JoAnn1964 How to Live to 100A Danish study on twins suggested that only 10 percent of health problems can be attributed to genes. The remaining 90 percent could be avoided if peo... Staff | 1,662 | 1 | Mar 2017 | Apr 19 | Mar 2017 | ravimodi What Are The Health Benefits of Green Tea?Green tea is believed to have many health benefits. Some people see it as one of the so-called "super foods", which have highly regarded medicinal pro... Staff | 8,981 | 7 | Mar 2009 | Apr 19 | Feb 2012 | export4141 After a Stroke, What Foods & Vitamins Heal the Brain?Eating a healthy diet is important for anyone, but especially for those individuals who have suffered from a stroke. By eating a health-promoting diet... Unknown | 3,249 | 0 | Jan 2012 | Apr 18 | Make Your Workout Work For You"I run five miles every day and my calves still jiggle!" "I've been trying to tone up my arms for weeks, but I'm not seeing any results!" "I'm final... Staff | 9,312 | 1 | Apr 2009 | Apr 18 | Jul 2016 | ali74nader Diabetes natural treatments and preventionUnderstanding what is Diabetes is the first step to deal with when it comes to treatment and prevention. Diabetes is a metabolic disorder where the bo... Unknown | 2,905 | 1 | Nov 2011 | Apr 17 | Nov 2011 | Sensualhands |
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