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Self-Improvement Articles (102)

Here is a list of Self-Improvement Articles. Read articles and comment on them or write your own articles. Click here to post an article.

We Are All Born with Psychic Ability

We Are All Born with Psychic Ability !

Hi! I am a 4th. generation Psychic/Intuitive originally from New Orleans. I decided to write this article to hopefully dispel some of the mystique, and taboo out of what I do. That and the fact, that

Coping With Loneliness

Coping With Loneliness

Most people experience loneliness at some point in their life. It's a natural, common human experience. Two approaches you can take to coping with your loneliness are looking for ways to relieve it, o

Why Giving Up Blame Will Bring You Peace

Why Giving Up Blame Will Bring You Peace

When someone damages you, you're likely to feel justified in holding them accountable for your pain. However, blaming them intensifies negativity, making the situation worse. You can't find peace if you point the finger rather than taking responsibility for your well-being.

4 Things You Do That Lower Your Value in Others Eyes

4 Things You Do That Lower Your Value in Other's Eyes

Having a high value in your own eyes is important because it will ensure that others will also see you that way. When you have low value in your own eyes, you might lack proper boundaries that allow others to treat you poorly. Here are four things you might be doing that lower your value in other's eyes.

4 Habits That Will Build Your Confidence

4 Habits That Will Build Your Confidence

Habits of confidence can be learned. You can have designer outfits, a large home, and possessions that people may coven, but those things won't make you more confident. Confidence doesn't come from how others feel about you, but how you feel about yourself.

8 Tips to Enjoy Life the Healthy Way

8 Tips to Enjoy Life the Healthy Way

Many people think that enjoying life means being free to indulge in any habit, even unhealthy ones such as smoking or excessive drinking. But true enjoyment transcends the physical. Here are a few useful tips you can try to enjoy life the healthy way.

10 Tips to Overcome Anxiety

10 Tips to Overcome Anxiety

The unpredictable and impermanent nature of life generates much fear and anxiety in many people. It is essential to control these negative feelings to find inner peace. Here are some useful tips that can help you overcome stress and anxiety, and live happily.

Forgiveness Is It Really Possible

Forgiveness – Is It Really Possible?

Forgiveness is always desirable, but is rarely easy. But when we are not able to forgive, we find ourselves tied to that moment in the past and unable to move forward in life. Here are some rules to help achieve forgiveness.

Positive Thinking Is the Best Medicine

Positive Thinking Is the Best Medicine

Our bodies are much more responsive to our thoughts than most of us generally realize. Negative beliefs about ourselves and our health can contribute to illness – but positive thoughts, by the same token, can have the opposite effect on our overall w

The Desire To Fit In

The Desire To Fit In

Nobody likes being left out of things. However, is it possible that society places too much importance on the need to fit in? Being true to oneself is actually far more important but realizing that fact is often a process.

Practical Exercises to Forgive Someone Who Wont Say Sorry

Practical Exercises to Forgive Someone Who Won't Say Sorry

Forgiving someone is difficult, particularly when the person that wronged you makes no effort to apologize. Perhaps you might even wonder why forgiveness is necessary, particularly if you don't plan on seeing the person again. The thing is, when you

How to Break Out of a Complacent Life

How to Break Out of a Complacent Life

Has your life had that same old boring feeling lately? Are you craving change? Sometimes that boring, lacklustre feeling is a sign that you've become overly complacent. Being content is good, but if you don't change things up once in awhile, one day

The Rewards of Facing Our Pain and Fear

The Rewards of Facing Our Pain and Fear

The cultural climate that we live in does not generally encourage us to express or even feel our deeper feelings. Most jobs require us to put a good face on – and smooth over – any pain, discomfort, or confusion that we may be feeling inside. But thi

How to Banish Stress from Your Life Instantly and Forever

How to Banish Stress from Your Life: Instantly and Forever

We spend a lot of time stressing about how to get rid of stress. Here are some unique, well-researched techniques you can use to rid yourself of stress and keep it away for life.

Why Having Your Buttons Pushed is Valuable

Why Having Your Buttons Pushed is Valuable

Although having your emotional buttons pushed is uncomfortable, the experience can aid self-growth. Overreacting is a gift, since it's a message from your subconscious that there's a place in your psyche that requires healing. Gaining awareness can help you understand yourself better while you profit from personal growth.

Five Tips on How to Avoid Boring Other People

Five Tips on How to Avoid Boring Other People

No one likes a bore, and no one wishes to be a bore. But surely you cannot learn to be interesting? Aren't some people just dull by nature? True, no one can learn to talk like Oscar Wilde simply by re

8 Natural Ways to Overcome Depression

8 Natural Ways to Overcome Depression

Depression affects millions of people worldwide. However, you don't need to sit around moping, or resort to drugs to beat the blues. Here are some natural and holistic ways to help overcome that dark and gloomy feeling.

Become the Alpha Wolf The Ten LIES That Will Make You a Better Man

Become the Alpha Wolf: The Ten LIES That Will Make You a Better Man

You've spent enough time as the nice dogged guy who never gets the girls. Your day has come. It is time for you to become the Alpha of the pack. This discusses ten things, ten lies you can tell yourself to become a better man.

How to Say No When It Counts

How to Say No When It Counts

It's Christmas Eve, and you reluctantly answer your phone. Your brother asks you to watch his kids so that he and his wife can do some last minute shopping. There are really things you want to do with

10 Reasons a Man Should Cook

10 Reasons a Man Should Cook

Don't fear the spatula! The kitchen is not solely a woman's domain. Cooking is an equal opportunity activity that affords many rewards to men. These ten reasons why men should cook underscores the virility that can be demonstrated in the kitchen.

5 Reasons You May Be Feeling Fatigued

5 Reasons You May Be Feeling Fatigued

Fatigue is something that many people deal with. It can make you feel tired even when you've had a full night's sleep. Dealing with fatigue can be frustrating and even debilitating. This article outlines five possible reasons why you are suffering from fatigue.

Emotionally Abusive could this be you

Emotionally Abusive... could this be you?

Emotionally abusive relationships are ones in which one or both partners exhibit a range of behaviors and attitudes that are demeaning, controlling and hurtful. However, given that all relationships inevitably involve some degree of conflict, it can be extremely hard to figure out whether you are emotionally abusing your partner in any way. Learn about the twelve main traits of an emotionally abusive partner, and find out what you can do about emotional abuse.

Stuck in a Negative Rut How to Challenge Your Negative Feelings

Stuck in a Negative Rut? - How to Challenge Your Negative Feelings

Most people experience negative thinking once in awhile, but some have greater difficulty in overcoming unwanted thoughts and feelings. If you find your default button is set towards the negative side

The benefits of positive attitude

The benefits of positive attitude

The benefits of positive attitude... * A positive attitude attracts people, while a negative attitude repels them. People tend to shy away from those who carry a negative attitude. * We def

What Makes Forgiveness So Difficult

What Makes Forgiveness So Difficult?

We all know that we should forgive the wrongs done to us. And usually, forgiving isn't that hard to do. We can forgive the clerk that short-changed us or the friend who didn't show up for our lunch date. We can even forgive the person who cut us off

How to stop comforting yourself with food

How to stop comforting yourself with food

People often use food as comfort. A depressed woman is twice as likely to binge then a woman who is not depressed. To add insult to injury, after a food binge, a woman is likely to feel intense self-h

Mastering the Art of Good Conversation

Mastering the Art of Good Conversation

To be a good conversationalist, you need three things: The ability to talk, The ability to listen, The ability to use the mind while listening. The first of the three is easy to do. Listening becomes

Developing Your Hidden Intuitive Powers

Developing Your Hidden Intuitive Powers

Our deeper intuitive powers are a natural part of our birthright. They augment, rather than conflict, with our reasoning abilities, and they can be developed by anyone who is willing to put in the effort and believe in the possibility.

Benefits of Being Spiritual

Benefits of Being Spiritual

Life can throw up detrimental circumstances over which we have no control. In troubling times, many people turn to spirituality for strength and solace. This article reveals the numerous tangible benefits of leading a spiritual life.

Fight Depression 10 Natural Ways to Weather the Storm

Fight Depression: 10 Natural Ways to Weather the Storm

Depression is often treated with medication or therapy, but what other natural ways are there of alleviating the condition? Here are some ways to help alleviate the condition naturally.

Supporting a Friend Who Is Grieving

Supporting a Friend Who Is Grieving

If you are close to someone who is going through a grieving process, it can be hard to know what to say or do – or even whether you should say or do anything at all. It's easy to feel confused and helpless in such a situation. But oftentimes it's not

How to Deal With Shyness

How to Deal With Shyness

Anxiety in social situations is very common. Those who suffer these sorts of fears often miss out on a great deal of fun, happiness and success in life. Social anxiety can affect relationships, undermine friendships and even ruin careers.

Finding Meaning in Life

Finding Meaning in Life

Many of us live our lives at a hectic pace, sitting in traffic, worrying about our mortgage, taking care of ageing parents or young children. But every so often we all pause to wonder why. Does our life, or life generally, have any meaning or purpose?

How to Be Happy in 8 Steps

How to Be Happy in 8 Steps

When asked what they most desire, most people will reply 'to be happy'; yet remarkably few actually are. Of course, happiness depends very much on the individuals concerned. Some people live alone in

How to Make Friends When You Are Over 30

How to Make Friends When You Are Over 30

Making friends during your teens and early twenties is relatively easy. At school or college, most people you meet are single, childless, and eager to make new friends, but as you age things change: p

5 Ways to a Calmer and Happier You

5 Ways to a Calmer and Happier You

Although many people worry about their emotional and physical well-being, they do not know how to be calm and happy. Here are various ways - from getting organized to learning from your mistakes - to help maximise your chances of finding happiness.

10 Ways to Make a Fantastic Day

10 Ways to Make a Fantastic Day

With the current worldwide economic condition, it is difficult to find reasons to smile at the world we live in. This is not only detrimental to our society as a whole, but has the potential to greatly affect our personal health and psychology.

6 Things About You That Keep You From Being Rich

6 Things About You That Keep You From Being Rich

You would be surprised at what's holding you back from the luxury home of your dreams. Being rich is more than having a good idea or being born into money. It involves facets of your personality and the way you treat money. Being rich is more than ha

3 Brain Exercises to Help You Improve Memory

3 Brain Exercises to Help You Improve Memory

Our memory is an invaluable part of us. It gives us our identity and helps us recall information. As we age, our cognitive ability starts to decline, but there are things we can do to make sure our memory remains sharp. Here are 3 brain exercises to help us maintain mental acuity even in old age.

What Scares You 25 Bizarre Phobias You Probably Never Knew Existed

What Scares You? 25 Bizarre Phobias You Probably Never Knew Existed

Everyone is afraid of something, and many people have fears intense enough to be considered a phobia. Do you find yourself sweating uncontrollably with a pounding heart when you come in contact with spiders or snakes? Maybe the thought of being on a

10 Tips for Success in Life

10 Tips for Success in Life

Everyone wants to be successful and happy in their personal and professional life. However, there is no shortcut to success. Here is some useful advice on what you can do to boost your chances of all-round success and fulfillment in life.

How to Deal With Being Unhappy at Work

How to Deal With Being Unhappy at Work

If you are unhappy at work, you can be comforted by the fact that you are not alone. Millions of employees across the globe have brievances and complaints about work. Some of them remain unhappy while others decide to resign or quit. This article provides guidelines on how you can turn your professional life around and find fulfillment in what you are doing.

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