Garlic... and other things
Last week, I had ill effects from too much restaurant food, be it MSG or high levels of sodium. To help get over it, I increased my water intake and things were good... kinda.Dinner last night was sauteed mushrooms, onions, spinach and grilled chicken. Tasty it was and I laced it with garlic powder and pepper with watermelon for desert.
After dinner, we walked up and down the main road for 25 minutes and I did a few things at the computer before bed. Usually I wait 2P before actually going to sleep.
Some people know that garlic is a diuretic. Rarely do I have to get up during the night 2P but... The walk and watermelon combined with garlic... It was way to much. I had to get up at least 6 times during the night 2P.
(note to self: don't do that again)
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or you might have spent the whole night in the bathroom.