Diets...

Let's face it, they are almost all nonsense, when really subjected to rigorous study, as hard as such is to do in free living human populations. Not talking here about diets for folks with various disorders. With some types of Syndromes, diabetes, celiac disease, gout, porphyria, etc., of course it makes sense to listen to a nutritionist (who, just by the way, are mostly all hot). And diets won't help our poor CS liberal friends from the struggles with severe TD-HD Syndrome. But I digress. However, those diets for loosing weight are mostly only of benefit for some scummy physician and his diet book. Or that dumb blonde anorexic TV celebrity, to expand her audience, and also promote the vapid paperback. Yet, just got back from "we beat the Indians day dinner", dinner with some family, and our twins did the cooking. All the ladies in the house are on the ketogenic diet, which for all I know, might just cause mild acidosis in some folks. But they are all looking pretty svelte, and ALL of the dishes, normally great at these get togethers anyway, were especially tasty. Sure, the extra fats advised by these plans will add some taste. But the spices were more tasty as well. Always bring a little back with me for Mr. Bravo, and he woofed it down in no time at all. I still think, if you want to loose weight, eat less and exercise more, each gradually. But maybe some diet news make sense.
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Vierkaesehoch

Ocean Coast, Maine, USA

Retired, but busy. Years left to enjoy. Handy, curious, multilingual (German, French, Spanish, learning Portuguese). Love animals. Live on a salt water ocean bay just south of Canada. Angling off the rocky beach. Mussels. Watching the oceans reclaim [read more]