Hand update!
The nurse at the hospital, told me, that I had to use my hand lightly to begin with, and then gradually increase the load on it. So I did! I played some Nascar Heat 4, which isn't really heavy on my hand, and also watched some YouTube videos as well, just to relax my hand even more. I am happy to say, that is has helped a lot. The pain is almost gone, so I am back to 100% tomorrow or on Sunday. Good timing too, since I am attending a sit down gig tomorrow in Copenhagen with K. I am then spending the night at her place, and then heading home on Sunday.I am happy!
Comments (8)
I've had it and it was so bad I needed surgery on both hands which was VERY successful
You must be doing something in a repetitive nature
Blood flow is important. Don't hold you hand upright for a long time.
For me it was bad at night because in my sleep I didn't realize that my arm was upright.
The pain woke me up and I had to hang my arm down over the side of the bed.
I wore wrist supports on both hands and was able to do a daily routine including type
Both of these videos are good for explanation