Hummus...
I often buy Hummus when it's on a BOGO sale. That's Buy One, Get One aka (also known as) two for one. 2F1 or a 2fer sale.Hummus Ingredients: Chickpeas aka Garbanzo beans.
Lots of the brands have different spices added including many with Tahini.
I didn't know what Tahini was so I looked it up.
Tahini is ground Sesame seeds. Actually, it's Sesame and oil.
I'm afraid to ask what oil they use in Tahini as I rudely found that vegetable oil doesn't come from a vegetable, it comes from Soybeans and Soybeans are Legumes... technically classified as a group of plants whose seeds grow in enclosed pods, like peas and peanuts.
So now, I'm buying containers filled with a mixture of alternate names that is high in fat, carbohydrates with protein... and (get this) is considered healthy!
Depending on the brand, it's $5 for a 10 ounce cup.