The results are in..

Long story short: My cholesterol is too high, which means I will have to change my diet, as I suspected. That means limit my intake of sugar, cut down on the fat and generally be a healthier person. Maybe get rid of some of my weight will help as well.

So what now? Well.. Now I will have to revisit what I eat. Luckily I have a brand new cook book, which contains a LOT of healthy food, so I'm gonna have a look in that. I want to make food that is both filling and tasty, which hopefully will be easy to make. Cooking in general is pretty easy, if you know what you are doing.. Anyway..

Lower my cholesterol is my immediate goal, and I will do whatever it takes to get it done!
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Comments (1)

Don't need to be a doctor to tell you what you have found out..You have often mentioned what you consume yet you wouldn't listen to those of us who gave you the advice you should of put in long ago..You need to exercise too..Just go for a brisk walk for 45 minutes either before work or after work

Take real good care of yourself mate..I'm on your side thumbs up
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So.. Who am I? Well, my name is Danny, and I live in Denmark. I am a down to earth, carefree guy, who loves the small things in life. I am a fan of well crafted stories, and old movies. The Godfather is the [read more]