The bad effects of smoking
I know the many reasons why people smoke. I also know that the bad effects of smoking make people want to quit.The problem is, it's not easy.
My ex husband of 18 years was a smoker when we first met. He quit because he knew I didn't want to be around smokers. After 25 years he went back to smoking. He tried so hard to quit (again) but couldn't.
Health is wealth so it's told.
Have you tried quitting? Or simply enjoy no matter what bad effects it does to your body.
Just want to have an opinion. That's all
Comments (9)
It worked, I did not talk about it, join a group, I just went down to milder types of cigarettes and eventually was off. My hints are, Drink plenty of water, Avoid Curried or highly spiced food as this brings on the urge for a ciggie. Same goes for sweet things, cookies, cakes. fizzy drinks.
If you are craving a cigarette, eat an apple and keep brushing your teeth. I did it and If I can do it anyone can. I used to have a cigarette before my breakfast !!
One day a young girl I had never met before came up to me in church and said; How do you know that the Lord does not have something really good for you if you quit smoking.
I just shrugged and smoked another two years.
In 1984 for no reason I understood, I stopped smoking cold turkey.
Three weeks later I met Hugo, we were married for 21 years and four days.
It was then I remembered what that girl had told me in church two years earlier.
It was a prophecy................