I eat too fast...I eat too fast, but I'm not the fastest. I used to work with a guy who could put down a Burger King Whopper, large French fries and a large drink in less than 5 minutes.
I had a Dalmatian puppy who would 'wolf-down' a bowl of dog food, then run over to my other dog's bowl and get into a fight. I would feed him first then hold him back while the other dog are without being disturbed. After the dog finished and walked away, the Dalmatian would run over and lick the empty bowl!
One of my girlfriends thought she had a cure for my eating too quickly. Use chopsticks.
I wasn't good at holding them, so she opened a can of peas, put them into a bowl, then she put an empty bowl next to the full one and instructed me to take one pea at a time and transfer them to the other bowl. The trick was to develop the finesse not to crush the peas.
Got it. Chopsticks slowed me down.
The other day I was thinking about the lesson from years ago and I had a package of Blueberries... Yeah, it slowed me down, but I could pick them up so fast they were gone in 2 minutes!