Yes me again

Hi all my friends
I know I have been really quite laterly, well I caved in yesterday after 5 weeks not smoking , shit, but I will try again another time so I throught I would let you all know .

I hope Sheel dose better then I have lol

life has been hective, and dam cold here . still no luck in the man department, and not expecting that to change lol


I just wonted to wish all of you all the luck in your search they say that love come when we least expect it so stop looking so hard you never know what is around the corner , think of you first and do the things that make you happy, as I learnt that on here from my friends and I am so greatfull for it , I am a changed person for the good from the help of the loverly people on here .
so to all my friends
From my son and myself thank you for all your help and understanding . teddybear teddybear sad flower kiss bouquet
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Comments (7)

Geez Whitec. This seems to be the happiest you've been in a while. Smiling, bounding around with joy; and teddy bears, flowers and kisses.

See what having a smoke can do for ya!! rolling on the floor laughing

Oh well.......... better luck next time. cheers
Hi billy
I still am going to give them up you just wait and see,at least I am not smoking like I was I dont think I could now , it is weird through. now I wish I hadnt,had those few smokes so back to the gum for me yay
I'd be the last person in the world to hand out any advice on kickin' the durries. All I know is, if I were to quit, they'd have to lock me in a padded cell for a couple of months......... in a straitjacket! laugh
Hi Billy you sweet man I know how you fell, I found the first 3 days are the worst time of it if you can get past that,good on ya


Not that you are going to laugh but I am finding the morning smoke and the afternoon is when I really wont to have a smoke,but when I do I feel sick in the stomach now, witch is a good thing

reminder to Carol when wakeing up no smoke put gum in mouth dur you silly women mumbling mumbling

lips
Emily thank you for your comment to hun I do really wont to give up but will just take me a bit longer but that is ok we have to do these things in our own time , as long as we get them done in the long run is all tha matters teddybear
Hi Whitec, welcome back! i just wanted to write to you about my understanding of releasing habits. It is really more about coming to the realization that the habit is not the issue. The habit is just the outcome or symptom of the issue. As you become happier and happier being who you really are, you will naturally let go of the habit. It will just feel like giving away an old coat that you no longer have a use for. So, you are coming to that, I can tell by what you write. Don't fret the "backslide". Just dust yourself off and keep feeling really good about yourself. The worst thing you could do is to beat yourself up for having a few cigs.

I am so glad for you! You sound really well! What an inspiration you are. teddybear bouquet
Hi Venus

I am not going to let it get me down, as I know I can start again, I am smoking I bit more now but I am not worried as I know inside me I wont to kick the habit and feel good, so I am going to give myself a bit of time to ready myself to try againg

to feel relaxed and smoke free, my skin, will fell so much better, no more bad smell around to just feel like I am me againg and feel so good inside and out , but the perperation is the most inportent thing for to to do to start again,

When I wasnt smoking I felt so clean as well all these things I have to right down and have them with me at all times to remember them , it felt so good to walk past the smoke shop and not haveing to stop there any more

i need to start walking to to help with the graveings


There is so many things I have learnt about myself while doing this, the mornings are the hardest, so will work on that to .

I think people need to right down as they are doing some new things in there life and see what they can learn from it , I was never one to do this before , but now I am a firm beliver of itteddybear
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whitec

whitec

Nowra, New South Wales, Australia

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created Jun 2010
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