what is loneliness?

i read recently that there is only one real cure for loneliness and that is solitude . .

and i tend to agree with that . .
everything else (another relationship, drugs, alcohol etc.) is just temporary relief from being alone with ourself . . even being on here is relieving the loneliness . .

so what is it thats so hard about being alone with ourselves? i've asked myself that questions many times . . because sometimes i just love being alone . . in fact the i've found that the longer i'm single the more i love my own company . . and love spending time just being with my own darling self.

i guess what i'm asking here is "what is loneliness"? because i'm not sure if its the same for everyone.

fear is definitely a part of it for me. there are times when i feel so damn afraid and alone and lonely. yes fear is definitely in the mix of loneliness for me. especially fear of being in alone in the world as it is right now . . theres so much crazy stuff happening out there and everything is changing so fast. i think it takes a lot of courage being alone in the world these days. especially for a woman . . i'd love to hear what men have to say aobut that.

and as i said in my first blog i felt really ashamed about being lonely . . how sad is that?
and speaking to others i find that its common to feel ashamed of being lonely . . apparently some people are deeply ashamed of being lonely.
shame is such a disempowering thing . . so it just makes the loneliness worse. shame makes it so difficult to reach out to others in an authentic way becasue we're always trying to cover up our shame.
and why is it even more difficult being lonely with someone than when we're alone. i've heard a lot of people say that . . so why is that so hard? a few people have answered that one already on here, but i'd love to hear what others have to say.
peace and love to you all.
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Comments (40)

First of all my english is only tourist level, but im not ashamed.. lol So bear with me.

Blaise Pascal said that is our (only) problem as human beings:
We can not be happy in ourselves just sitting on a chair.
He used as exsaple that even a king will not be happy if he is not allowed to do anything.

Then to a different point of yours: why is it worse to be lonely
when in company with others (if i read this one correctly:
"and why is it even more difficult being lonely with someone than when we're alone") - ehh IF you mean being in an unhappy relationship OR in company that u feel alone in; then my answer is: cos u wanna be in somebody elses company!
And when u are alone ur hope for who the next company will be is stronger than when with the wrong folks.

HOPE is in here. Aswell as fear.

Thats part one, lol.

cool
Loneliness, part 2... good to break it down...

I like Morgen's thoughts... They point out our innate need for purpose... a reason for being. A basic human need I think.

With purpose... we feel needed and necessary... that's part of it for me... breaks up the feeling of isolation...
I have been alone for eleven years...but am i really...my kids, my dog, my cats, my horses....most important, my God.....i have not really been alone at all!!!conversing
I can spend extended periods of time not talking to a soul, and revel in it. I'm developing grumpy old man's cynicism. You know, the idea that nobody is more interested in what is being than the person saying it, and I find very few people seem to be genuinely without agenda.

I shall be most happy living a hermits existence in a cave.
There is a reason we talk first and end up dancing hammock,
at a party. Sometimes end up in bed not lonesome too.



And who'd deny we sometimes talk here when we'd like to meet instead and do something together.

drinking
I think if you are happy about yourself you will not be lonely.
Agree totally with preferring to meet, Morg. Personally I find it ridiculous someone falling in love, getting married etc thorough no more than an electronic connection.

Get a big plane and fly everyone to a destination and watch the sparks fly.thumbs up
Part2.

"i read recently that there is only one real cure for loneliness and that is solitude.."
Not in the long run, no.

"temporary relief from being alone with ourself".
What is the purpous of life Huhanna?

Like calli, i also have enough years of solitude to talk about this.

U asked what is loneliness.
Well i think it's abit like on saturday night. If you have an invitation and u decline u will not feel lonely at home that night. If noone calls you may.

coffee
I like that 'everyone' hammock!
That way we would REALLY find out who fit for who!

Just hope not too many fall for the same ones.. haha, then we decide it through draw...

dancing dancing dancing dancing

laugh
I have been "alone" for 15 years now. I like it for many reasons. The main reason being that I can maneuver without having a tagalong.

Would I be happy with a woman in my life. Yes, I would. But it hasn't happened and I am happy being alone.
If you cannot be happy being alone then you can not be happy being with someone either. It is not the loneliness that is the problem it is the discontent within oneself. Often we feel lack of self esteem because we are alone , fearing some kind of failure as a result of it. This is not true , it is just a subconscious psychological state.
To get out of loneliness we need to be more introspective and recognise why we are feeling this way. Just keep working on yourself, to make yourself as good as you can be. Open your eyes and be aware that there is more out there to people that meets the eye. Dig deeper, you will find that special one that will help you out of your loneliness, but you must be willing to offer and give of yourself first. Without the willingness to give everything of your own self , you cannot have what you need for yourself. saskia
I have found I can keep myself busy and do almost anything as a single woman...but it is the wishing had someone to go to the movies or go to a concert or the fair...those are the moments that loneliness kicks in for me!!
yes i understand the part about being happy with yourself before you can be happy with someone else and its one of the main reasons i havent been in a relationship for so long. if i cant be happy living alone with myself then how can i expect someone else to want to be with me.
i see so many people running (away from themselves) from one relationship to the next and wondering why none of them work. its not just the young that want instant gratification . .

and after talking to a lot of people of all ages about loneliness i'm beginning to see that the loneliness we feel when we're young can be very different to how we experience it when we're older.

i've also spoken to a lot of people who say they're not lonely even though they've been alone for many years . . and that they're quite happy being alone and would never want to be in another relationship . . but it also seems like many of them have simply just given up on life and love.

i dont think i'm ever likely to give up on love even if i end up being alone for the rest of my life.
and yes having someone to do things with . . go for a walk, go away for the weekend . . and have someone to go overseas with . . theres so many great package deals around but they're all twinshare!!
i have no problem travelling alone . . i've been doing it for years . . but those twin share deals are only designed for couples . .
the world does tend to favour couples . .
yes questions to myself of course . .
and no dont have it all figured out . . but yeah i've thought a lot about this . . but it would be great if someone could add something i havent thought about . . existential loneliness as opposed to everyday loneliness for example . . how the two tie in.
and yeah interesting what you say about me not inviting discussion . . maybe thats one of the reasons i'm having a loneliness relapse . . i've become so used to doing everything for myself i cant even have a discussion . . haha!!
I believe that many people today having difficulties in being alone.
But I've read somewhere that it's a difference of being alone and to feel lonely.

I am convinced that time alone makes you grow as a human being. Time for reflection is so rare for many people these days, and TV programs and online interaction on computers aren't really helping us. But take that away and people start to listen to music, read novels or call a friend. The time for just being with yourself is so important. To be in the nature (without a camera or a mobilephone), just to be present and appreciate with my own eyes, and not think that I have to pass on my experience on Facebook or CS.

We live in instant societies, where we need to commuicate our latest experience all the time. Because we need someone to confirm that we did the right thing. Then I don't mean the constant flow of Facebook confirmation, but that we don't look for our own guidance, or God's or the universe, or what you want to call it.
We ar building up a lot of unsecurity by asking for guidance, even in small issues.

Now you are not asking for guidance, but for advices. Maybe the advices you get here will help you to continuously build up your own inner guide. And this is not a small question.
Being alone serves as a shield against rejection. Being alone also gives one the opportunity to go over their mistakes in trying to relate to someone. Learning to relax, not to act desperate, or nervous helps one to grow in stature in attempting to connect with other people. I enjoy being alone to work on hobbies; yet I see the need to interact with people also. One has to discover their comfort zone a happy medium and proper usage of time.
Hi Huhanna wave
Welcome to he blogs hug
It's true that being single our true companion is being content in solitude.
Tis' an on going journey which there will come the down days but mostly is feeling gratitude for being content with accepting and getting to know ourselves better each day.
Like having an on going conversation with ourselves, hope you could explore your solitude bouquet
After reading your comments on loneliness i have to say i dont totally agree with them i have lived a great proportion of my life alone a lot of that is by my own choice but deep down i still yearn for company we can all go into denial and say we are happy in this place but i dont believe that is true a lot of the reasons why i am alone is because i set no restrictions on the women i have been with they are free to do whatever they like and it backfired on me they took advartage of it but still i yearn for the company of a woman's company someone to share my days with and to listen about your day as we are walking along beach someone to laugh with so what im saying is i believe everyone has someone out there who compliments each other
There are times we need to be alone but to keep away from any human contact for years might not be so good for a person. There are times you need the world and the world needs you, when i go out people expect me to tell them a joke and make them laugh. People also come to my house when they need help because there are things in their life they cannot tell people they are close to. I will also admit i need to make people laugh, I spend a lot of time on my own, but i do feel the need to help others in this world.
Huhanna ~ your blog is comforting and makes sense. I sometimes feel 'odd' that as I get older, I am enjoying my own company more and more.
I have friends who can't stay an evening in their own home, so they spend the time dashing between classes and courses and Groups.

I may be gone too much the other way [well it is cold and it is winter] but my favourite thing is to cuddle up
with a great book, a book that has been recommended at the book club.

I know I can go out any day or any time and meet somebody and I have some platonic men friends who are great friends.

My home is tiny so it gets chaotic with visiting Cats, and my Birds who come to my window each morning early for their seeds. [I prefer to feed them and they know me ].

I do meditation and try, mindfulness, and to live in the Now, it means I don't worry. I have also started downshifting and find less is more when it comes to clothes , furniture, and the consumerism religion.

Once we can be happy alone, we take that in to a relationship if we meet somebody, so in the even that something goes wrong, and the love affair goes wrong. We have that solid core of not being afraid of being alone. Loneliness is Depression [in my opinion] two entirely different things. Great Blog.bouquet
for me, it is a matter of becoming set your ways when you are alone most of your life you become used to it. so now at this stage it is ingrained in me.
I've never felt lonely could be because my employment is an atmosphere of many..I'm a live wire even when I have me time..I love me time I don't need people's company..Have been like that my whole life.

No matter ones feelings they they should never feel ashamed bouquet
I am sure there are certain things that one misses while not being with another, but acceptance of one;s life is better than dreaming.
Marlin the idea of dreaming is what gives us hope!! When we give up on hopes and dreams we lose our humanity. Many seem to have given up!! The question we must ask is to raise our hands in prayer or surrender?
giving up on the hope of finding someone who loves you is not giving up ion life, in fact you might do things with your life you would have never done if you were with someone.
Well, at least you won't have this far to fall;



laugh dancing
I never felt lonely cause I always had someone around.Today I still don't so I suppose I'm pretty darn lucky.
I think there is a fundamental difference between loneliness and aloneness(or solitude)
which I sought to express in a poem I posted in Poetry Corner:

ALONENESS
Author: socrates44

Aloneness is different from loneliness
It is an occasion for personal growth
It gives an insight into humanness
And helps us realize our self worth

Being with others continually
Denies us from ever having a chance
To look at ourselves objectively
To build up our own self reliance

Self reliance is the key to coping
With acute periods of adversity
It provides us with an inner strengthening
To overcome and claim the victory

Self reliance is extremely vital
To avoid the feeling of loneliness
Which can happen when there is denial
Of other's support and togetherness

If you feel contentment in aloneness
It can help you to avoid a pitfall
It provides an inner based happiness
Which is the greatest happiness of all
~ ~ ~ ~ ~
Posted: Nov 22, 2014



Paul Tillich, who died in 1965, wrote:

"Loneliness expresses the pain of being alone and solitude expresses the glory of being alone."
Great Blog reply Socrates. hug
To the extent that the loneliness is a form of attatchment, which sounds wierd, but these come in many shapes and forms, ---might not be so good. But as I get up in years, I seem to like my time alone. It's one more thing to think of in starting a committed relationship, which is balanced some by partners being mature and grounded, and having some individual interests, among those to enjoy sharing. As in bed for intimacy, but two beds for snorers.
Judging from your narrative of feelings you answered what loneliness means to you, and since this post was written in 2012, you been on here a long fricking time playing the field, or whatever you do that keeps one from screaming in the middle of the night when the voices are in our own head your question all these years should be a text book solution for you which is a prediction that directly or indirectly causes itself to become true, by the very terms of the prophecy itself, due to positive feedback between belief and behavior. A positive or negative prophecy, strongly held belief, or delusion aka Self-fulfilling prophecy. ( Remember don't phone it's just for fun)
What is it with all these people commenting and disappearing? confused
Thoreau, in Walden, quipped---My best company here (Walden Pond cabin), is when noone visits. Paraphrased, but mostly I get it. Bravo, and friends who call first, are plenty of companionship. Not really sure if I could live with a GF again. She's have to be very active, especially interesting, a lifelong learner/teacher, and exceedingly tolerant/open minded. I've met some, but quite rarely. Wide nets rock.
This blog from 2012 was a nice thought provoking blog and so many good posts. I loved the poem Prom.

I experience brief moments of loneliness on occasion but not to often. I haven't ruled out engaging with a companion but I'm not out looking for it.
Modernity's faithless me time. You don't have to contend with a will other than your own which makes life altogether more predictable, as predictable as your own hands. Plus we're insured.
Hi Huhanna ~ Being lonely and being alone are two different things. If we are content, we can be alone, with ourselves, nature, our animals, our paint brush, book whatever, and be totally happy.
We can be terribly lonely in a room of people we have nothing in common with and who are shallow.

I find as I get older, I love my own company, to snuggle up with a book, watch a good Movie, and then , it's great to go out with somebody whose company you enjoy and have fun.

Depression can be at the root cause of an ongoing feeling of isolation and hopelessness/loneliness.
I would say that me time is distinct from both loneliness and solitude. You are alone but you're too stimulated or distracted to be at one with your own company. Single-player games there just wasn't that many single-player games, previously if you didn't have each other you had nothing. Solitude was real but so were other people, me time is a difference what encapsulates today imo is the desire to be at one with your toys.
What I'm trying to say is that modern singledom is not a pause for thought, it's not symbolic of humanity taking a deeper and more reflective turn quite the contrary.
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huhanna

huhanna

napier, Hawke's Bay, New Zealand

decided that describing myself is a big waste of time... no way can a few words even begin to describe who i am...and who i am changes constantly anyway...
if you dont know what a conscious relationship is please dont bother contacting me...
and if [read more]

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