Important Health Tip for the Ladies.
A very simple, but effective change,can make all the difference in one's physique.
Rather than taking an elevator to go up or down floors,
please take the stares, I mean stairs
at a nice good brisk pace.
It's great aerobic exercise
good for the heart
and I promise that men will
appreciate that you are not only
getting positive health results,
but, inspiring us with you efforts, as well.
We will stand up and take notice.
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.
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Comments (22)
why your men stand up and take notice? just hold their hand and join them . maybe they will let you share their icecream.
or anything else of theirs that they may want me to.
eye doctors due to eye strain.
They are headed for the Rough Water... Water Skiing Contest on Paddy Melon Dam!!!!
Som Blokes can NEVER Get Enough!!
Sorry to disapointed you, mine only jump like that when i jump rope, never when i take the stairs.