BANANAS...
Happy Weekends To All!Just a healthy tips to shared...
A banana a day keeps the doctor away-helping cure almost everything, from depression to hangovers to warts.
ENERGY BOOSTER: Containing three natural sugars
.Sucrose . fructose and . Glucose
The banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for strenuous 90-minutes work out. The banana is the number one choice of the world's leading athletes.
BRAIN POWER: Research has shown that the potassium packed fruit can assist learning by making students more alert.
DEPRESSION: According to a recent survey, people suffering from depression felt much better after eating a banana. This is because banana contains tryptophan, a type of protein that the body converts into serotonin,another type of protein which is known to make you feel more relaxed and happier.
PMS: Forget the pills. The vitamin B6 bananas contain helps regulate blood glucose levels.
ANEMIA: High in iron, bananas can stimulate the production of hemoglobin.
BLOOD PRESSURE: High in potassium but low in salt, bananas make for the perfect food to beat high blood pressure.
So much so the US Food and Drug Administration has allowed the banana industry to make official claims for the fruits' ability to reduce the risk of high blood pressure.
( to be continued....)
Crystal for CS Blog
Comments (21)
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HANGOVER: One of the quickest ways to cure a hangover is to make a banana milkshake ,sweetened with honey. The banana calms the stomach and,with the help of honey, replenishes depleted blood sugars, while the milk soothes and rehydrated your system.
HEARTBURN: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating banana for soothing relief.
MOSQUITO BITES: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many had found it amazingly successful at reducing swelling and irritation.
MORNING SICKNESS: Snacking on banana between meals keep blood sugar levels up and avoid morning sickness.
Eh, dont mind me. Im just joking with ya!
Good blog!
Nice having you around...
Why? Are you a doctor sir?
Well, what is your Specialities then....? Likewise Sir, a little sense of humor is necessary.
Have a great weekend too.
Hugs,
Crystal
Just Me
A very pleasant day to you ma'am. Good to know that you do eat banana; me too.
Thanks for being around. Till then.
With Love,
Crystal
ULCERS: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.
SMOKING: Bananas can also help people trying to give up smoking. The B6 and B12 vitamins, as well as potassium and magnesium, that bananas contain help the body recover from the effect if nicotine withdrawal.
WARTS: Those keen on natural alternatives swear that if you want to kill a warts, take of a piece of banana skin and place it on the warts, with the yellow side out.
Carefully hold the skin in place with a plaster or surgical tape.
Please to meet you sir... Is that you on the photo,during your young age I presumed? You looked with different style and very cool! Nice photo to shared with us Sir. Thanks for visiting my blog. Have a great weekend then.
Simply,
Crystal
Sir Parti, you are very cute! I like you and your practical sense of humor. You are the Best!!
actom
eeeyk
kreek
Trnaslates to "Right On Sister!"
Another Jolly Good Fellow here!
My Dear Sir Elmo,
It is a Hebrew Language! I'm sorry to disappoint you sir but I cannot translate that. It's a language beyond my knowledge. Hahaha!
Great weekend Sir!
Hugs,
Crystal
Hugs and love.
Oh i love it banana it gives a hug to my tummy always
Love love love Crystalloveablelovelylovefulilo
Ha ha ha ha i should buy a banana garden
a banana garden without monkeys otherwise need to fight with them but hey Crystal its funny playing with monkeys oh but ii ii i i i afarid of louse
cryyyyyyyyyyyyyyyyyyyyyyyyystaaaaaaaaaaaaaaaaaaaaaaaaaal
Looooooooooooooooooooove uuuuuuuuuuuuuuuuuuuu sislove
I never forgeeeeeeeeeeeeet Japanlove
Jap Jap Japanlove
I love them especially spread over the top of Peanut Butter on thick bread.
A happy Weekend. It's good that you knew about the helps of banana in our health. It is very true. Thank you very much for viewing/reading my blog for today.
With Love,
Crystal
Hello my Princess! How are, I hope you are just doing great and fine. My apology for late respond; kind of little busy. You will make a banana farm... That's a good business too. About 3 hectares of banana plantations; that will be a very good idea. Since doing business is my cup of tea. Let's be partner then... Thank you for putting a bright colors into my blogs; as always be.
With Love,
Crystal