EE7 - Mellow, Chill, Relax, Calm, Peace, Meditate

Do you have a quiet time in your day? dunno

Do you step away from the things that clutter up life occasionally?











Songs about ... Poems about ... What are your thoughts about?
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Comments (72)

I do that often as your mind is like a bunch of wild monkeys scattering around and making so much noise that you can't hear your real thoughts.
RICHARD;
crazy Yes! I do.
Btw: I listen to that song a lot ( sitting on the dock of the bay)..kiss
Hi Richard ~ Love that song by Otis Redding.. what a voice !
I meditate, practice mindfulness. I love reading.. find it very relaxing, painting is not relaxing, I get so tense trying to get things just right... I find singing very relaxing and am going to try and join a Choir somewhere !! Peace, peace in our hearts, our minds, our homes.... outside , everyone seems in a hurry where I live, frenetic driving, bipping horns, anxious, unhappy, and I feel peaceful and not hurred. violin violin I love Gershwin Rhapsody in Blue and others,,, really chills me out. Good blog
oooh! Richard;
crazy I likes the last song too. G! You has good taste. You remines me, of me...hug
ekself - hug

"...often (the) mind is like a bunch of wild monkeys..." << I really like this!

The amount of chatter that can develop in there... "I should have done this" ... "what happened to that?" ... "if this then that" ... "what if..." ... "why not..." ... and all of this ... sometimes, all happening at once. help

It's smart to calm the chatter... to put your brain in an empty room and allow the mental conversations to use up their words and fade away. daisy

What does you mind say when no one else is talking? ... I wonder how many consider this... how many know about this... and if some know about it but are afraid of what they might hear.
Hi Richard,

Every day I spend time relaxing and chillin!yay When weather is nice outside, I set outside and listen to music. It really relaxes me. thumbs up
Richard...no nothing to fear as behind all the thoughts is something great. Monkeys still pretty much rule in my mind but I can get them to shut up sometimes...laugh
I do not meditate as I should do , two times a day only once a week after a run , One some times for get to turn off the mind.

I only know of one way to turn off the mind and that is to meditate.

And even then the mind well tell us I must do this and that I want this and that not to talk about the me.

I have have posted a forum about taking the back seat and just enjoy the ride.

For myslef meditation is just that I am in the back seat , there is no I or me .
One is just looking and listening.

Have we ever try looking without the I or me ? And how many times have we listend without Me or I.

The BRID once said my music might sound like hot air only I am taking this one note to see where it is going.

After reading this I understand the Brid music alot better
I try listen without the Me or I.

Walk good my friend...dancing
Hey Richard! Nice music, though my internet is meanwhile so slow that it always breaks away..I will listen to it again, when it works better!

Relaxing is the best of all! happy place violin batting

Although I mostly like my work very much, I enjoy the relaxing moments most, even if these might be quite short at times..
I had an uncle in Germany, and he always used to say: sleeping is also a kind of work. It would prepare our mind and body for the next day,
Well, I would never think so far on my own..wow laugh
@ Ekself, mind like a buch of monkeys?? dunno confused
KING FLY,,,,THE MIND NEVER TURNS OFF,,,,ITS CONSTANTLY THINKING IN ONE FORM OR THE OTHER,,,,,,,,,WE MIGHT ALL BE IN TROUBLE IF THEY,,SOMEDAY,,,FIND A WAY TO READ OUR THOUGHTS AS WERE THINKING THEM
Calleis...just watch monkeys...they never sit still and love making a noise. That is pretty much what our minds do all the time. laugh
Nam it might be a eye opener for you to see what happens when we stop the mind.
Have we ever ask our-slefes what is the mind how does it work ?
The mind is telling us all the time what to do or not to do
what to think and what not to think.

How many of us know our mind ? When was the last time you ask your-slef why a my thinking like this.

In many ways I cant talk for you. I only know what I have learnd from meditation where in one will come face to face with one-slef

And in this confrountion with one-slefes the mind plays a big part
Not many of us like to confrount one-slef

WHY???

We are always looking outside ,when was the last time we take the time to look at our-slef this does not have to be a confrountion
one could just look.
walk good my friend..dancing
WORDS ARE DUELY UNDERSTOOD,,,,,,,,,AND I KNOW ,,YOU NEVER ARGUE WITH A KING
2Nama;
laugh......King!.... rolling on the floor laughing
@Nama;
laugh Off! With your head. Ordered by the king....rolling on the floor laughing
THE KING WOULD NEVER ALLOW IT,,,,IT MUST BE WHAT YOUD LIKE TO HAVE HAPPEN,,,,,IM GLAD YOUR NOT A QUEEN,,,,,,,,,,
Well said Nam put her in her place <laugh>:: peace
@Nama;
laugh I Know Right!.....Thanks the heavenly that! I'm just an Angel, for now!.... rolling on the floor laughing
KING FLY,,,HAVE YOU EVER AORDERED A BEHEADING YET?
@ Nama. & King Fly
crazy you two guys, is very funny!....laugh
HEH ANGEL,,,,,DO YOU KNOW HOW TO TOP A CAR?
@ Nama;
crazy Sure! I know " How to stop a car../With the brake"
YOU JUST RUINED MY JOKE,,,,,,,,,,,,,,,
SO MUCH FOR THAT
@Nama;
dancing dog I am very sorry for that. Hey! Do another joke, before Richard come back!crazy
RICHARD????
@Nama;
uh oh Uh! This is Richard blog. Did you know that?crazy
SINCE WHEN DID THAT EVER MATTER??WEVE INVADIDED EVERYBODY ELSES BLOG AND TALKED ABOUT EVERYTHING ELSE EXCEPT THE TOPIC
@ nama;
crazy But! I have already discuss the topic, with Mr. Richard. True story!..... look at the comments.
GOOD THEN,,,IF UVE ALREADY DISCUSSED THE TOPIC THEN ITS DONE ,,AINT IT?
Jim! handshake

Here's one to spin on the record player ... you probably know it ...

Ricard;
crazy Oh! Yeah, That is it.

dancing On a sunday afternoon..la,la,la,lalala!
WANT RELAXING MUSIC??,,,LOVE IS BLUE,,,PAUL MARIAT AND ORCHESTRA
Miss Ek - crazy << perhaps we can get this guy to slow-dance :)

--

Mr flyjames handshake

"Have we ever try looking without the I or me? And how many times have we listened without Me or I?" << wise words tip hat

Walk good ... thank you :)

--

Calleis hug

Allowing time for sleep is important ... allowing the body and mind to regenerate ...
HELLO FUFU,,,,,,,,FUFUS AGIRL WHO WANTS TO TALK ON THE BLOGS ..BUT IS AFRAID HER ENGKISH ISNT GOOD ENOUGH,,,,I ALMOST GOT HER ON ,,BUT SHE BACKED OUT,,,NEXT TIME I GUESS
Namaron handshake

transport << perhaps? ... or possibly just a foil hat to keep the brain scanners out ... tinfoil hat

I think we're safe for now thumbs up

--

Angel ... Yep... Been reading up on you... out there, just to the left of Chicago... innocent

--

(Both of you ... I'm enjoying your jokes ... happy and fun ... it's all good)
I SEE...SAID THE BLIND MAN,,,AS HE PICKED UP HIS HAMMER AND SAW,,,,,,,
Nam ... Very mellow, indeed.



Harpsichord on the keyboard ... and flute ... and strings ... cool
Nam you are niver going to win from that woman Angedoh

We need to try some thing new with her only I dont know what ?confused
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by Richard_D
created May 2014
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Last Commented: May 2014
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