High fat lunch

We are supposed to keep the fat content low. But the reality is foods high in fat taste good.

So sometimes I follow the rules, but sometimes I break the rules in a moment of greedy gluttony and pleasure.

Here then is today's breach. Fried chicken (with the skin on) thighs, steamed fingerling potatoes soaked with melted butter and topped with melted Velveeta Cheese. Mmmm good (but probably not good for the arteries).



Washed down with lemonade.