Coping with change

Whenever you get bad news, maybe your job is going phut, maybe your health just took a serious dip, or there’s bad news about a family member or loved friend –

Because this is a singles website, make it that the love of your life met someone else, and it is serious. These stages ALWAYS apply, to every big change – not always in order, sometimes revisiting - but the last one is the biggie, the hardest of all, the most important.

Denial – You can’t be serious, we have history, we’re been happy, we have good times still. This is a phase. We’ll work through it.
help

Anger – what were you thinking?? there’s no such thing as innocent fun! You’re in a relationship, you don’t flirt or mess about with anyone else, this is all YOUR fault. I want to kill you!
frustrated

Bargaining – okay, okay, you think this person’s special, give us one more try. I’ll change. Give us 3 months, what difference can that make in your life? You owe it to US to try, not just throw away everything we had for someone you just met
conversing

Depression – oh fine. I don’t care. There’s no point even trying to talk to you. I just want to die.
moping

Acceptance – it ended, okay. Ouch. Joining a singles website is a first step towards moving on, good for you! hug Your bliss may not be with someone here, but it is nowhere until you accept that the door closed – and move on.

Anyone got some acceptance advice? pizza hole group hug idea frog violin boxing
Post Comment

Comments (5)

The way I do it is to put feelings aside and think about the situation in a rational way. Acceptance for come only when I stop listening to my emotions and rather use my mind to judge the situation. When your mind is in control your emotions will follow. That is what works for me. dunno
And is there a life lesson to be learned? Think it thru and find what will help for the next time...then move on with life.typing daisy
Emotions are killers, but the highs usually do balance out the lows laugh

Love lessons are never really learned, are they? Its like being lost in a half-familiar part of town. You remember taking that road once before, but can't remember if it turned out to be the right one ...
purple heart
I did walk away from someone who was very important, but no one else was involved. Just guessing, might have been better for his health. dunno

Just cry for a while, when it starts affecting your health, kick yourself in the bum. Talking to someone, going out and doing things you like and actually treating yourself well helps.

Best of luck to you. hug wave
I think that by the acceptance stage, you're on the way to healing. Change is never easy but it's an opportunity for new things. One foot in front of the other and keep on walking...you'll get there bouquet
Post Comment - Let others know what you think about this Blog.

About this Blog

by Unknown
created Feb 2015
528 Views
Last Viewed: Apr 20
Last Commented: Feb 2015

Feeling Creative?