smoking - the burning issue

When I stopped for a year, my stress levels got hectic. Perfect world, I would smoke 2 or 3 a day and I vigorously defend my right to do just that. This imperfect world, I smoke too many and it would be easier to quit again than cut down.

I AM afraid of becoming one of those ex-smokers who, when you pull out a packet, are worse than atheists realizing they are at a church picnic. rolling on the floor laughing

Do you smoke a cigarette, a pipe, cigars, interesting alternatives?
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Comments (19)

Occasional experts are now saying cautiously that stress is a way bigger killer and smoking does reduce stress.

Just saying.
Hi Viv wave

I don`t smoke.. of which I am thankful for because I could NEVER have afforded them, but also I have never had to quit ... My vice is FOOOD!!!! AND mainly desserts uh oh uh oh

Oh golly, thing is I know I could NEVER go without some desserts for ever.. I have cut them out now and again, but forever is a LONG time wow wow wow wow
Hi Viv

Ever tried e-cigarette before?


Oh! I smoke only 'cigars' wink blushing blushing blushing


Wallopsssssss!!!!! reunion hug teddybear bouquet
Thinking about it Viv.. and my eating uh oh

I realize that I eat......

when I am HAPPY very happy

When I am FED UP!! blues

When we CELEBRATE .. (which in my house we always have some reason or another to celebrate.. OR we just make one up grin

When I am in mourning... crying

FOOD GLORIOUS FOOD!!! Specially in the sweet form applause applause

So for me there is NO HOPE moping moping moping
rolling on the floor laughing rolling on the floor laughing rolling on the floor laughing

You sound just like the father of my kids, Wallops!!

"I drink when I'm happy and I drink when I'm unhappy too...."

I then retorted, "Can you make sure you're in between then? Not happy and not sad?!?!?" roll eyes roll eyes doh
Hey Wallops! and haha, when I quit, food became my new best friend, eek, I puffed going up stairs because of the weight I was hauling around instead of because of my kippered lungs!

There's a happy medium out there, I know it, and sounds like you've got it right hug
Hi Viv...

I smoke cigarettes 1 box for 2 days.. But it can be for a day when in stress and under pressure at work.
Amorn, I sometimes think the fact we can go outside for 5 minutes to cool down in a stressful environment saves lives hug
hole hole hole

Hi Amore!! reunion hug teddybear bouquet

Ok, go back into hiding again!

hole
It can be very hard to stop smoking , but ask your-self this
When you are sleeping ,Do you smoke?, another thing to think about is ,Where is the strss coming from, if we know this most of the time we can avoid stressfull situations,

When we stop smoking there is an empty place ,then we need to fill this empty place ,like doing more sporting or taking long walks or what ever that helps you to stop.

Good luck..
Thanks Fly but stress levels are soaring world-wide, non-smokers suffer more because they can't take a 5 minute time-out. Your suggestions are good for anti-stress generally, yay handshake
Hi Vivian Guiltylaugh

I gave up for 3 weeksconversingbut felt I wanted to be able to have one if I felt like it, so now I have one or two, and that suits me fine, baby steps... but getting there, slowly but surely.hug bouquet
Rapture, that's my dream situation. My mother-in-law smoked one after breakfast with her coffee, one if she had a drink before dinner, and one after dinner, and was perfectly happy, for about 30 years. She stopped when she got flu one winter and never started again. [pure envy]
mother nature gave us that plant, and mankind make that plant

looks evil and smell evil, I hated
Nice story Socra.. I always want to give up and stop.. Yes I stopped for a week but then when feeling so bad.. Again I take it again.
I thought I can stop as it is just abt willingness...
I've been smoke free for 1 year now.thumbs up
Post, well done you! (How are the stress levels?) cheers
Stress levels are
aaaOOOgah
aaaOOOgah
aaaOOOgah
DIVE
DIVE
DIVE
Oh good.
I've reached a new personal best in "Most Last Comments in the Blogs" grin
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by VivianLee
created Feb 2015
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