anger
ANGER AND HOW IT AFFECTS OUR LIVESWith all the dark and negative emotions, again, gifted to us, this sentiment of being angry, is one that most experienced not only once in while but even perhaps how many times in a day when it comes to us.
After reading and or familiarizing myself with this emotion, I am rather convinced that this is in fact a very good feeling, as long as it is not left to an outrageous level.causing us more damage than when and how it started in the first place.
In short don't make it out of control But here is the question, when does our emotions go out of control? How do we monitor and keep it within the accepted level of being positive? While I believe, it is triggered by someone and or something that has done us wrong, how do we address it to become a tool in understanding and or finding a solution to a problem?
I would love to leave so many variables as I am interested in sharing the inherent characteristics of this emotion on our individual experiences.
So do we know when anger is out of hand? What do we normally do to avoid confronting it so it wouldn't escalate to a more serious problem? Lastly when do you consider this emotion to be really positive if at all?
Thank you all for your continued participation on my blogs and I am grateful.
NOTE: In my country, we do have some social interventions for some cases as domestic violence, work harassment and any kind of anger dissertation that can lead to a more serious commitment of major crimes related to this emotion.
Your country may have some programs that is similar and or even better, would you would like to share them?
Thank you so much.
Comments (22)
I can't remember being very angry... disappointed and frustrated yes but I simply walk away from any negativity. I can say I'm angry at someone or something but I would be grinning while saying that.
I don't like to feel angry or any negative emotions...a little depressed sometimes but nothing that a fresh and a smiling face can't cure.
what a very good interesting topic
But is there an answer to it???
cause it comes in too many shapes and forms..anger doesn't always have to come from somewhere/someone or something because its just another emotion and "all" emotions comes to the surface even if never felt or expressed before.. emotions have beginings.
Personally I prefer getting even to getting angry although recently I've been trying to read up on forgiveness and mercy a lot more. I'm possibly mellower than I was and less likely to escalate things, I definitely don't hold on to my anger for as long.
And I find that anger, rather the ability to get angry, is important for garnering respect(especially amongst "earthier" types of people). Anger is good for lifting weights and winning fights and anything you need brute strength for. It's amazing what the body can do when you're angry enough. Anger also can be fun in bed.
But control, I am sure has a lot to do with not being too angry.
Take care ading.
Perhaps you can give us an example of a situation perhaps?
Thanks CC.
All I know is that there are some who are so verbally loud when angry and those that just keep it inside..
My ex of 28 years is an Irish temperamental but learned to adapt to a non yelling situation. Me on the one hand, who never used to raise my voice got influenced by that demeanor and until my mother came to live with us, I would have to say that maybe I would have not notice how nice it is to talk in a very clear yet firm and not a loud vexing ways.
What a very true account Obs.
Personally I prefer getting even to getting angry although recently I've been trying to read up on forgiveness and mercy a lot more. I'm possibly mellower than I was and less likely to escalate things, I definitely don't hold on to my anger for as long.
I believe the older we get, the more we have learned about ourselves and our triggers, the better off is our chance of holding onto our sanity.
It is not going to keep on being angry for long. I don't ever hold it either Obs. I do stop sometimes and stay away from everything and everyone and apply some sort of meditation by closing my eyes and let it flow out of me. Deep breath is a good source of my outlet of that bad emotions, too.
And I find that anger, rather the ability to get angry, is important for garnering respect(especially amongst "earthier" types of people). Anger is good for lifting weights and winning fights and anything you need brute strength for. It's amazing what the body can do when you're angry enough. Anger also can be fun in bed.
This is very interesting Obs. The use of effort and energy through anger. Fascinating.
Thanks Obs...
and that seldom happens because we live in fear of hurting someone with out true feelings..
So no, I stand to the correctness of my blog.
So even if your government is doing something good you get mad at them because of your cycle of mood?
Sometimes recognizing the cause of anger and move on iz a very positive action.
Yes we won't be loved by everyone and best to stay out of those who makes or triggers this dark emotion.
Thanks Calleis for sharing.
Nice to see you.
Same thing with me. Never hold it for long at all.