peonyjenny
peonyjenny
Jul 2015
726 Views
13 Comments

Health is a everlasting topic.

I have done better in my health. Even a small issue,but indeed a big trouble. i have been taking the bitterest herbs. I could never forget the taste. I cooked some pears tea,with Gochee, chrysanthimum, and some Guiyuan ,similar as \lychee,some ginseng,and \i chopped some apple in. I have very good taste fruit tea. As \i am taking herbs, so \i could not drink tea. So \i make the fruit tea instead.

I saw some cherries the other day, just didn't bother to buy,but today when i went there,they don't have cherries anymore.

I again did a bit exercises. NOw it is hot in emirates, so I sweat all over.i do enjoy being able to do exercises. I want to be lazy,so I try to make myself exercise.


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Comments (13)

peonyjenny
peonyjennyOP●Abu Dhabi, United Arab Emirates
Jul 8, 2015●86 Blogs●1,095 Comments
#1
I cleaned the fridge which my tenant walked away very dirtily today. I try to exercise a bit while I was cleaning. I do feel a lot better.
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peonyjenny
peonyjennyOP●Abu Dhabi, United Arab Emirates
Jul 8, 2015●86 Blogs●1,095 Comments
#2
So how I improved my health these days. I made ginseng soup stewed together with lamb heart. I bought lamb tripe today, which \i would stew again. I try to eat as healthy as possible.
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loveallnite
loveallnite●Eyjafjallajökull, Westfjords Iceland
Jul 8, 2015●573 Comments
#3
hmm it didnt HELP the lamb did it??
I mean eating an animals heart ? roll eyes
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masstache
masstache●puerto plata, Puerto Plata Dominican Republic
Jul 8, 2015●2 Blogs●3 Comments
#4
its good your taking care of your health,and you will do better if you look at it as a lifestyle rather than a hobie,an assortment of healthy nutritious foods daily [pref organic]will keep you in good shape with a healthy immune system,together with exercise and your on a winner,keep it and and stay healthy.
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peonyjenny
peonyjennyOP●Abu Dhabi, United Arab Emirates
Jul 8, 2015●86 Blogs●1,095 Comments
#5
I am a meat eater,I also eat vegetables. But i can't give up eating meat. I know for human being,still animal can provide better quality protein.
my consumption of lamb can help the people in that industry.
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peonyjenny
peonyjennyOP●Abu Dhabi, United Arab Emirates
Jul 8, 2015●86 Blogs●1,095 Comments
#6
There was a famous ancient chinese consultant. Who originally lived in a duke's house, waiting for chance, and would be given food. So among these guys,they would be differed by their abilities or fame,or social recognition. since this guy was not famous at that time, he was given not very good food, so he sang\; \it is sad that \i don't have meat for my meal;it is sad, I don't have liquor in my meal.

He finally became very influential consultant for the duke.

I just also need some meat.
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masstache
masstache●puerto plata, Puerto Plata Dominican Republic
Jul 8, 2015●2 Blogs●3 Comments
#7
i would say if your happy to eat meat then make sure its grass fed and organic meat you are eating.and consume daily fruits not just veg,be smart with your choices of foods.
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Ken_19
Ken_19●Winchester, Virginia USA
Jul 8, 2015●284 Blogs●3,903 Comments
#8
There's nothing wrong with lamb. But I am curious about Pear tea. Never heard of it.
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peonyjenny
peonyjennyOP●Abu Dhabi, United Arab Emirates
Jul 8, 2015●86 Blogs●1,095 Comments
#9
Ken,the pear tea is just because I could not drink tea, so I made fruit tea myself instead. I would cut the pears and apples into smaller pieces,no need very small, and add cold water,the guiyuan need be dry ones, it can give some sweet flavour and very healthy,which could not be added too much everyday,as it can make the body a bit dry if you overdo it.Guiyuan is very good and nutritious for people who don't sleep enough,or weak.

I put Gochee, or gozi? as well, good for kidney,and I also sometimes put lily roots,or rose buds. The taste is fairly nice. And very healthy.
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Ken_19
Ken_19●Winchester, Virginia USA
Jul 9, 2015●284 Blogs●3,903 Comments
#10
Would not a can of pear nectar taste the same?
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peonyjenny
peonyjennyOP●Abu Dhabi, United Arab Emirates
Jul 9, 2015●86 Blogs●1,095 Comments
#11
i think fresh made tea will be a lot healthier. I also like to drink the soup from it.
canned food is not healthy
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peonyjenny
peonyjennyOP●Abu Dhabi, United Arab Emirates
Jul 9, 2015●86 Blogs●1,095 Comments
#12
i got some custard apple,they taste samiliar with the sour sop.maybe slightly better, although I am not sure I got the real good sour sop or not.Custard apple I bought this time is around the size of a small apple. with pineapple style outfit. The taste is nice.
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peonyjenny
peonyjennyOP●Abu Dhabi, United Arab Emirates
Jul 10, 2015●86 Blogs●1,095 Comments
#13
I look much younger than my age,cos I do eat very carefully. So the tea is very healthy way to make your drink. Also it can help you to have nice skin,cos you have healthy organs when you drink properly.
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by peonyjenny
created Jul 2015
in Health Blogs
726 Views
13 Comments
Last Viewed: Apr 20
Last Commented: Jul 2015
peonyjenny has 86 other Blogs

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