The Gabriel Method
I would like to achieve some muscular definition and want to lose a couple of pounds. I came across the ad for The Gabriel Method here on CS. I am curious about The Gabriel Method. Does anyone have any experience using this method or have read his book?This is what I found on the net;
The Gabriel Method is a diet-less program that taps into your body's own logic to determine how fat or thin you will be at any given time. The way to lose weight is not to struggle or to force yourself to lose weight, but to understand this internal logic and work with it so that your body wants to be thinner.
The Gabriel Method also incorporates Jon's extensive background in biochemistry into this 252-page book, which also comes with a guided imagery CD. It has been highlighted on the television show Entertainment Tonight and it is endorsed by the American Holistic Medicine Association.
I don't like taking any kind of pills and prefer the holistic approach. I am honestly curious and want serious feedback. I am not promoting this product.
Comments (2)
come on man if u want to loose weight ,u have to reduce food intake,eat alot of salad,fresh fruits,unsweetened jucies,drink water just before ur meals,do some regular excersice,so that ur body will start to burn from the stored fat,if u fail man take REDUTIL15MG CAPSULE once daily in the morning,it will block ur appitete to the minimum.but do u think women on cs love smart,skinny men?????
I appreciate your feedback, you just gave me what I already know. I was more curious about the book as there is no diet or pills to take. Also it's more about how I feel and what is good for me. How do you know what women on cs love?