Quit Smoking Attempt #2

The patch is perfect for the addiction part, its the habit part of it that needs concentration. Doing good though.

Comments (6)

usha123
thumbs up You'll do fine.bouquet
No cravings at all. Having a coffee is going to take getting re-used to again as I always had a smoke with a coffee and I associate one with the other. I'm starting to get the knack of it though which is ok.

bouquet
emmy1
Good luck , drink lots of water to flush your system and occupy your hand laugh
Annanda
Yayapplause
I'll keep my fingers crossed for you.
In addition to water, you can also try tea to keep your hands busy, as Emmy suggested.
Good luck.bouquet
Gentlejim
Track,

I quit smoking 43 yrs. ago....cold turkey. It's hard but here are a few tips I learned that worked. You may want to try them.

I used the seventh day adventist plan for quitting smoking. It worked very well. You might want to try it.

I wish you the best with this!thumbs up
Redex
Well done you track i gave up 10years ago and although i do not crave cigs my fingers still need to be doing stuff. I do loads of knitting crotchet, never out my hands when nothing else to do. MMMM now what will you do with your hands ????rolling on the floor laughing rolling on the floor laughing rolling on the floor laughing Keep it up---i mean the stopping smocking laugh laugh

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