What is the correct way?.............................. ( Archived) (46)

Jul 31, 2009 1:23 PM CST What is the correct way?..............................
hollandgirl
hollandgirlhollandgirlSomewhere in Canada. B.C., British Columbia Canada523 Threads 4,464 Posts
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What is the correct way of eating fruits?
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IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.
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If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.
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FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.
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In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil....
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So please eat your fruits on an empty stomach or before your meals! You have heard people complaining - every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet etc - actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!
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Graying hair, balding, nervous outburst, and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.
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Jul 31, 2009 1:26 PM CST What is the correct way?..............................
hollandgirl
hollandgirlhollandgirlSomewhere in Canada. B.C., British Columbia Canada523 Threads 4,464 Posts
Drinking Cold water after a meal = Cancer!
Can u believe this?? For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed.
It will slow down the digestion.
Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food.
It will line the intestine.
Very soon, this will turn into fats and lead to cancer.
It is best to drink hot soup or warm water after a meal.
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Jul 31, 2009 1:41 PM CST What is the correct way?..............................
gingerb
gingerbgingerbLetterkenny, Donegal Ireland7 Threads 1 Polls 4,139 Posts
What a load of scaremongering rubbish.thumbs down
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Jul 31, 2009 2:02 PM CST What is the correct way?..............................
druidess6308
druidess6308druidess6308Aliquippa, Pennsylvania USA79 Threads 13,695 Posts
gingerb: What a load of scaremongering rubbish.


Actually, it's the truth. Fruits and veggies should be eaten only raw or lightly steamed to get the most nutrients, and should be from organic sources, especially if you eat the skin. They should be eaten first to allow for cleaner digestion, and they do digest faster than meats and grains.

You should drink hot or warm beverages, not cold ones, with your meals to aid in digestion and metabolism and avoid the sludge.

This is what nutritionists, homeopaths and naturopaths teach to help others become healthier.

You want to continue to eat junk and sludge, that's your option. But I don't.

Thank you, Jenny, for your attempt to spread enlightenment. If it helps just one person, it was worth it.

wine
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Jul 31, 2009 2:40 PM CST What is the correct way?..............................
hollandgirl
hollandgirlhollandgirlSomewhere in Canada. B.C., British Columbia Canada523 Threads 4,464 Posts
Thank you Drui.
Yes you can ignore this of course, but as you say if just one benefits from it...........
I know it has made me change the way I eat fruit.
It makes sense to me and the cold water thing too. wave
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Jul 31, 2009 3:10 PM CST What is the correct way?..............................
druidess6308
druidess6308druidess6308Aliquippa, Pennsylvania USA79 Threads 13,695 Posts
hollandgirl: Thank you Drui.
Yes you can ignore this of course, but as you say if just one benefits from it...........
I know it has made me change the way I eat fruit.
It makes sense to me and the cold water thing too.


Most don't have any interest in learning what's truly good for their health, Jenny. And they just don't get how serious this issue is becoming. The WHO is trying to kill us off by telling people IN THE NEWS that organic foods aren't any healthier than non-organic, which is a bunch of crap. And trying to force vaccines on us, which I consider bioterrorism. In EU and Canada the governments have made bans to prevent you from getting good quality, high-potency herbal supplements from anyone but your doctor, and doctors are more likely to prescribe drugs than herbal remedies. Why are they doing this? Because the drug companies have deep pockets, and they can afford to fund all of this, and they don't want those pockets getting leaner, which is what will happen if we start getting healthier by preventing diseases and treating them with healthier alternatives and good, sound nutrition.

I'm beginning to get politically involved in this, and seeing just how far I can go without having anger and stress make me unhealthy. I've got to find my balance, and yet still fight the battle against killing us all off through our food.

And no, I'm not being paranoid. Start doing research...the information is out there if you really want to know. More people truly need to get involved...and need to wake up!
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Jul 31, 2009 3:14 PM CST What is the correct way?..............................
gingerb
gingerbgingerbLetterkenny, Donegal Ireland7 Threads 1 Polls 4,139 Posts
druidess6308: Actually, it's the truth. Fruits and veggies should be eaten only raw or lightly steamed to get the most nutrients, and should be from organic sources, especially if you eat the skin. They should be eaten first to allow for cleaner digestion, and they do digest faster than meats and grains.

You should drink hot or warm beverages, not cold ones, with your meals to aid in digestion and metabolism and avoid the sludge.

This is what nutritionists, homeopaths and naturopaths teach to help others become healthier.

You want to continue to eat junk and sludge, that's your option. But I don't.

Thank you, Jenny, for your attempt to spread enlightenment. If it helps just one person, it was worth it.


Vegetables eaten raw give you very few nutrients, hardly any at all. Fact.

To get value from veggies, you have to pulp them then cook them and juices, then eat them. Fact.

Sludge is not a scientific word for any part of the digestive or ingestive process. Fact.


It doesn't matter whether drinks are hot or cold if your meals are not fat based. Fact

Generalisations are not on..........

Telling people they will get cancers if they don't do what you or anyone says, after copying some trash from a non verifiable source is more than scaremongering, it is libelous and dangerous and not ethical when there is no such proof. scold
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Jul 31, 2009 3:27 PM CST What is the correct way?..............................
breda
bredabredaDublin, Ireland3 Threads 477 Posts
gingerb: Vegetables eaten raw give you very few nutrients, hardly any at all. Fact.

To get value from veggies, you have to pulp them then cook them and juices, then eat them. Fact.

Sludge is not a scientific word for any part of the digestive or ingestive process. Fact.It doesn't matter whether drinks are hot or cold if your meals are not fat based. Fact

Generalisations are not on..........

Telling people they will get cancers if they don't do what you or anyone says, after copying some trash from a non verifiable source is more than scaremongering, it is libelous and dangerous and not ethical when there is no such proof.
thumbs up thumbs up thumbs up
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Jul 31, 2009 3:29 PM CST What is the correct way?..............................
jessejess47
jessejess47jessejess47ogdensburg, New York USA35 Threads 1 Polls 3,886 Posts
I do not see how anything as healthy as friuts and veggies eaten any way at all or at any time could possibly be bad for you...dunno
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Jul 31, 2009 3:30 PM CST What is the correct way?..............................
lookin4ubabe
lookin4ubabelookin4ubabeTacoma, Washington USA5 Threads 1,135 Posts
Hollandgirl, thanks for the info. I learned some of those same things in my nutrition class. Everyone is entitled to their opinion, but I'm happy you put this info out there! peace
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Jul 31, 2009 3:37 PM CST What is the correct way?..............................
USThumper
USThumperUSThumperMexico, New York USA4 Threads 3,957 Posts
gingerb: Vegetables eaten raw give you very few nutrients, hardly any at all. Fact.

To get value from veggies, you have to pulp them then cook them and juices, then eat them. Fact.

Sludge is not a scientific word for any part of the digestive or ingestive process. Fact.It doesn't matter whether drinks are hot or cold if your meals are not fat based. Fact

Generalisations are not on..........

Telling people they will get cancers if they don't do what you or anyone says, after copying some trash from a non verifiable source is more than scaremongering, it is libelous and dangerous and not ethical when there is no such proof.
I finally did something right. All my life I would eat my fruits and veggies raw if possible. Of course Ive been known to eat raw beef too.laugh bouquet
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Jul 31, 2009 3:37 PM CST What is the correct way?..............................
jessejess47
jessejess47jessejess47ogdensburg, New York USA35 Threads 1 Polls 3,886 Posts
I can see how this may make the best of the goodness out of foods ...but to say they are bad for you is a bit over the top don't you think?dunno
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Jul 31, 2009 3:39 PM CST What is the correct way?..............................
jessejess47
jessejess47jessejess47ogdensburg, New York USA35 Threads 1 Polls 3,886 Posts
USThumper: I finally did something right. All my life I would eat my fruits and veggies raw if possible. Of course Ive been known to eat raw beef too.
I have been eating raw kitty-cats all my adult life is that good for me ?rolling on the floor laughing
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Jul 31, 2009 3:39 PM CST What is the correct way?..............................
druidess6308
druidess6308druidess6308Aliquippa, Pennsylvania USA79 Threads 13,695 Posts
gingerb: Vegetables eaten raw give you very few nutrients, hardly any at all. Fact.

To get value from veggies, you have to pulp them then cook them and juices, then eat them. Fact.

Sludge is not a scientific word for any part of the digestive or ingestive process. Fact.It doesn't matter whether drinks are hot or cold if your meals are not fat based. Fact

Generalisations are not on..........

Telling people they will get cancers if they don't do what you or anyone says, after copying some trash from a non verifiable source is more than scaremongering, it is libelous and dangerous and not ethical when there is no such proof.


Since when is it a fact that vegetables eaten raw give you very few nutrients? That's when they have, and deliver, the most nutrients, and they get that "pulping up" by chewing them, which begins the digestive process that delivers those nutrients.

And the hormones and chemicals, pesticides and herbicides in processed and non-organic foods are causing cancer and many other diseases that are killing us. That's not scaremongering, that's telling people the TRUTH. And there's always some fat in your meals...you wouldn't be alive with zero fat in your diet. FACT.
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Jul 31, 2009 3:40 PM CST What is the correct way?..............................
druidess6308
druidess6308druidess6308Aliquippa, Pennsylvania USA79 Threads 13,695 Posts
jessejess47: I do not see how anything as healthy as friuts and veggies eaten any way at all or at any time could possibly be bad for you...


Heat destroys many of the nutrients, and leaves you with getting almost no nutrition from fruits and vegetables.
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Jul 31, 2009 3:42 PM CST What is the correct way?..............................
druidess6308
druidess6308druidess6308Aliquippa, Pennsylvania USA79 Threads 13,695 Posts
jessejess47: I can see how this may make the best of the goodness out of foods ...but to say they are bad for you is a bit over the top don't you think?


No, Dave, it's not. It doesn't just remove "the best of the goodness", it removes most of the goodness.
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Jul 31, 2009 3:43 PM CST What is the correct way?..............................
druidess6308
druidess6308druidess6308Aliquippa, Pennsylvania USA79 Threads 13,695 Posts
gingerb: Vegetables eaten raw give you very few nutrients, hardly any at all. Fact.

To get value from veggies, you have to pulp them then cook them and juices, then eat them. Fact.

Sludge is not a scientific word for any part of the digestive or ingestive process. Fact.It doesn't matter whether drinks are hot or cold if your meals are not fat based. Fact

Generalisations are not on..........

Telling people they will get cancers if they don't do what you or anyone says, after copying some trash from a non verifiable source is more than scaremongering, it is libelous and dangerous and not ethical when there is no such proof.


And just because neither one of us provided links doesn't mean it's "non-verifiable"...again, you know how to use Google, right? There are many good, reliable sources out there for this information.
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Jul 31, 2009 3:46 PM CST What is the correct way?..............................
USThumper
USThumperUSThumperMexico, New York USA4 Threads 3,957 Posts
druidess6308: No, Dave, it's not. It doesn't just remove "the best of the goodness", it removes most of the goodness.
They taught us that in school 50 years ago.Its that the big food companys push what they sell, and weve forgotten over the years.bouquet
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Jul 31, 2009 3:54 PM CST What is the correct way?..............................
druidess6308
druidess6308druidess6308Aliquippa, Pennsylvania USA79 Threads 13,695 Posts
USThumper: They taught us that in school 50 years ago.Its that the big food companys push what they sell, and weve forgotten over the years.


Yes, Thumper. And now the corporation known as WHO is fighting to ban organic foods, spread GMOs, and make it virtually impossible for us to access alternative and healthier methods of taking care of our health. Why? Because they're funded by the pharmaceutical companies and commercial food growers, and the small organic producers are a threat to them as alternative and holistic medicine gains ground.
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Jul 31, 2009 4:46 PM CST What is the correct way?..............................
druidess6308
druidess6308druidess6308Aliquippa, Pennsylvania USA79 Threads 13,695 Posts
gingerb: I know you don't Dru. Never said you did. Just said your information, that you get from whatever source, is out of date. That's all.

I was brought up on the information you just provided here. 6 months ago I'd have been saying what you are saying. Science can now prove the opposite, so I moved on.....

The reason that this information is different is that they now have machines that can replicate the entire digestive system, so they can now work with the same condidions that the body puts food through to extract vitamins and nutrients, instead of the old methods of just cooking food, blending it raw or cooked etc, and taking their findings from sources that never came in contact with hydrochloric acid, digestive juices, enzymes only found in certain parts of the body etc......

You can see where there would be a big difference in being able to judge from these new scientific findings surely?


They've got to do more than just a couple of tests from one source to convince me, Gingerb.

But I'd really love to know how if the nutrients are less already going into the body, how more of them can be extracted than from foods that have more nutrients to begin with, before going in the human body.
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