MAMMOGRAMS (3)
Hmmm, you think that is bad, let me tell you about my prostate exam
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How eerily accurate those exercises are!
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Created: Sep 2009
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Last Commented: Oct 2009
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no need to worry. By taking a few minutes each day for a
week preceding the exam and doing the following exercises,
you will be totally prepared for the test and best of all,
you can do these simple exercises right in and around your
home.
EXERCISE ONE:
Open your refrigerator door and insert one breast in door.
Shut the door as hard as possible and lean on the door for
good measure.
Hold that position for five seconds. Repeat again in case
the first time wasn't effective enough.
EXERCISE TWO:
Visit your garage at 3AM when the temperature of the cement
floor is just perfect. Take off all your clothes and lie
comfortably on the floor with one breast wedged under the
rear tire of the car. Ask a friend to slowly back the car up
until your breast is sufficiently flattened and chilled.
Turn over and repeat with the other breast.
EXERCISE THREE:
Freeze two metal bookends overnight. Strip to the waist.
Invite a stranger into the room. Press the bookends against
one of your breasts.
Smash the bookends together as hard as you can. Set up an
appointment with the stranger to meet next year and do it
again.
YOU ARE TOTALLY PREPARED!