I'm thinking about starting to take a multivitamin. I know stressfree is a very health conscious guy so I though i would get his advise. but all are welcome I'm 50 years old by the way. That puts me into the over 50 stuff. pisses me off but......thanks
I'm not into mutltivitiamins cause I've heard they're useless.
I've always been one to eat plenty of veggies and fruit and I love salads and I'm resaonablely healthy.I get plenty of exercise by walking and riding my bike,weather permitting.I've rarely ever been sick.
bob1959: I'm thinking about starting to take a multivitamin. I know stressfree is a very health conscious guy so I though i would get his advise. but all are welcome I'm 50 years old by the way. That puts me into the over 50 stuff. pisses me off but......thanks
In response to: I'm thinking about starting to take a multivitamin. I know stressfree is a very health conscious guy so I though i would get his advise. but all are welcome I'm 50 years old by the way. That puts me into the over 50 stuff. pisses me off but......thanks
I spent my twenties and most of my thirties abusin my body but as I approach 40 I realize I need to take better care of myself. I quit smoking 1 year ago, go to the gym 5x a week and visit a naturalist..and have never felt better in my life!!
nanners2863: I spent my twenties and most of my thirties abusin my body but as I approach 40 I realize I need to take better care of myself. I quit smoking 1 year ago, go to the gym 5x a week and visit a naturalist..and have never felt better in my life!!
This is awesome nanners! You should be proud of yourself!
I've been living a healthy lifestyle all my life and I'm thankful for that. I recently got sick for the first time in 10 years due to some heavy partying and lack of sleep and proper food. That really shook me up hahaha. In any case, I love how working out and eating healthy gives me that kick and overall energy. I need to stay in top shape so I can keep playing baseball at a high level---plus it doesn't hurt the bloodflow to the right spot
I'm sure stress more than answered your questions. But just a litte info that my doctor shared with me....
She says with vitamens you get what you pay for so spend a little more for the timed release ones from GNC or Vitamen world...the cheaper they are the less likely the are to breakdown and get absorbing in your system like they're suppose to.
StressFree: This is awesome nanners! You should be proud of yourself!
I've been living a healthy lifestyle all my life and I'm thankful for that. I recently got sick for the first time in 10 years due to some heavy partying and lack of sleep and proper food. That really shook me up hahaha. In any case, I love how working out and eating healthy gives me that kick and overall energy. I need to stay in top shape so I can keep playing baseball at a high level---plus it doesn't hurt the bloodflow to the right spot
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