POWERLIFTING 101 (217)
thewall2montreal, Quebec Canada61 Threads 10,499 Postsdiscuss...
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Not much to discuss, all I do is press a button & the lift appears.. 
Hope your training is going as well as you want it too..
Hope your training is going as well as you want it too..
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thewall2: discuss...
I have a friend from here, don't know where he lives now, but he was 4th in the world as powerlifting champ about 25 years ago. He was short and ALL muscle.
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Yash124g: Not much to discuss, all I do is press a button & the lift appears..
Hope your training is going as well as you want it too..
Hope your training is going as well as you want it too..
Thanks...
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Arlene101: I have a friend from here, don't know where he lives now, but he was 4th in the world as powerlifting champ about 25 years ago. He was short and ALL muscle.
4th in the world!!!!!
Fantastic!
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Power lifting can be a serious commitment. Some body lifters eat every 2 hours and even set an alarm for at night so they can wake up to eat 
I think that is so they do not release corticosterone in their body because that can negate their weight lifting session. Let me know if I am wrong 
I think that is so they do not release corticosterone in their body because that can negate their weight lifting session. Let me know if I am wrong ------ This thread is Archived ------
Merri: Power lifting can be a serious commitment. Some body lifters eat every 2 hours and even set an alarm for at night so they can wake up to eat I think that is so they do not release corticosterone in their body because that can negate their weight lifting session. Let me know if I am wrong
You're pretty accurate on the eating every 2 hours or so to keep fuel in the system...about the waking up in the middle of the night,a good nights sleep after a workout is important to me,but I HAVE HEARD OF BODYBUILDERS waking up in the middle of the night to eat..it's nit uncommon.
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thewall2: You're pretty accurate on the eating every 2 hours or so to keep fuel in the system...about the waking up in the middle of the night,a good nights sleep after a workout is important to me,but I HAVE HEARD OF BODYBUILDERS waking up in the middle of the night to eat..it's nit uncommon.
I just wish that more people would become more knowledgeable about lifting though. I go to the gym and see these really big guys lifting weights but they have the wrong technique.
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Power lifting..... never done it, although I used to push weights to keep fit...... that was enough, so power lifting must take so much dedication, I am not sure I am the one to do it..
Much admiration for the dedicated.
Much admiration for the dedicated.
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thewall2: discuss...
Power lifting... I just love it. In fact I watch it all the time when shown on the box.
Actually I also eat every two hours and I don't think that I need an alarm clock to wake me up. I just sleep walk to the fridge and raid it on autopilot.
But seriously, you guys are brilliant so power to you all.
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Merri: I just wish that more people would become more knowledgeable about lifting though. I go to the gym and see these really big guys lifting weights but they have the wrong technique.
Technique is everything..it can make the difference in a couple of hundred pounds in your maximum lift...if you have the right technique.
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Bental: Power lifting... I just love it. In fact I watch it all the time when shown on the box.
Actually I also eat every two hours and I don't think that I need an alarm clock to wake me up. I just sleep walk to the fridge and raid it on autopilot.
But seriously, you guys are brilliant so power to you all.
Actually I also eat every two hours and I don't think that I need an alarm clock to wake me up. I just sleep walk to the fridge and raid it on autopilot.
But seriously, you guys are brilliant so power to you all.
Thanks guy!
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I use dumbells when working out, do they count 
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YES.
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scottyburd: I use dumbells when working out, do they count
I have been called a "dumbell" many times..... you fancy a workout ? ------ This thread is Archived ------
Merri: I just wish that more people would become more knowledgeable about lifting though. I go to the gym and see these really big guys lifting weights but they have the wrong technique.
........You took the words right out of my mind....
..Never sacrifice form for weight..no matter the goal;fitness,bodybuilding,power-lifting.....
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Grievous: ....
....You took the words right out of my mind....
..Never sacrifice form for weight..no matter the goal;fitness,bodybuilding,power-lifting.....
....You took the words right out of my mind....
..Never sacrifice form for weight..no matter the goal;fitness,bodybuilding,power-lifting.....
I do sacrifice..that's why I SQUAT 1205 pounds.
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Grievous: ....
....You took the words right out of my mind....
..Never sacrifice form for weight..no matter the goal;fitness,bodybuilding,power-lifting.....
Hahah, was that what you were thinking on Wednesday? ....You took the words right out of my mind....
..Never sacrifice form for weight..no matter the goal;fitness,bodybuilding,power-lifting.....
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Created: Jun 2010
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- Gal / sdarlagg passed away on April 10, 2024
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