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When I worry, I am agreeing that external things have power over me. But when I put thoughts of anxiety and worry out of my mind, I rest in the assurance that all things are working for my highest good. I readily see that I cannot think an anxious thought while thinking thoughts of good, trust and confidence. I cannot be disturbed when I abide in the presence of God.
This is not an exertion of my willpower, which may cause as much mental tension as worry itself. It is a laying aside of worry by focusing on peace, faith and assurance. I let the positive thoughts crowd out the worry and fill my mind so full that I am no longer anxious. Life is revealed to me in a new way when I no longer give in to worry.
Do not worry about your life.--Matthew 6:25